The 4 Best Pre-Workout Supplements Of 2022, According To Experts

Nikhil Goswami

One of the best feelings after a long and stressful workout session is the lack of muscle fatigue, high energy levels, and improved cognitive function one experiences. However, most people often find it difficult to experience these benefits since workout routines seem stressful and tiring.

Although pre-workouts have many health benefits, using the wrong product could cause more harm than good. Since many pre-workout supplements are on the market, it becomes difficult to differentiate genuine from fake products. 

Additionally, these pre-workout formulas do not contain harmful substances and suit people of all ages and genders. Use these muscular endurance supplements to enjoy natural ingredients while working on your body.

Our Picks for the Best Pre-Workout In 2023

  1. Pre-Kaged Sport– Overall Best Pre-Workout Supplement, Editor’s Choice 
  2. Cellucor C4 Original – Natural pre workout Supplement For Weight Loss
  3. Cellucor C4 Extreme Natural Zero – Most Recommended pre workout Drink For Muscle Building  
  4. Cellucor C4 Energy Carbonated – Trusted pre workout Powder With No Sugar

#1. Pre-Kaged Sport – Overall Best Pre-Workout Supplement, Editor’s Choice

Pre-Kaged Sport is one of the strongest pre-workout supplements on the market. The supplement is a product of Kaged Muscle. Furthermore, the pre-workout formula has branched-chain amino acids containing several fruits, herbs, and vegetables.

Pre-Kaged Sport includes some of the best natural pre-workout ingredients in any product. The product has the right ingredients to offer better muscle growth, endurance, physical and mental performance, power, and hydration.

This product’s ingredients are ideal for hard-training athletes and intensity lifters per serving. The Pre-Kaged Sport pre-workout supplement comes in two flavors: Fruit Punch and Krisp Apple.

One thing you will love about this product is that it helps you to lose body fat quickly by initiating muscle protein synthesis. Hence, the product improves your exercise performance while offering optimum nutrition through your bulk pre-workout routines. The product’s use of all-natural ingredients helps to provide the best benefits without causing harm to your body.


No Proprietary Blends: Pre-Kaged Sport does not use proprietary blends in its formula. Hence, you can easily identify each ingredient used in the product’s formulation. All you need to do is examine the nutrition label, and you will find all the information you need. One unique thing you will discover is that the brand uses herbs, vegetables, and several other fruits to prepare its product. This mix of ingredients helps to improve focus, boost energy levels, and improve your fitness goals. Additionally, the supplement helps to increase muscle endurance, reduce recovery time and increase muscle growth rate while lowering your high blood pressure.

All-natural Ingredients: Pre-Kaged Sports is not caffeine-free. However, you can enjoy the product by using 50% of the supplement per serving if you have issues with caffeinated pre-workouts. Additionally, you will not find artificial sweeteners, artificial flavors, or other harmful substances in this product’s mix. The product contains 1.25g of Beta Power Betaine and over 1.6g Carnosyn Beta-Alanine for endurance and energy while combating fatigue. Thus, you only get the best ingredients while using this product for your fitness goals.

Three Flavors: This pre-workout supplement has three flavors; Glacier Grape, Fruit Punch, and Mango Lime. Additionally, the drink has supplements that effectively enhance muscle gain without causing side effects. You also enjoy 20 mg Aquamin magnesium and 50 mg Himalayan pink to help with hydration before, during, and after your routine.

Organic Caffeinated Pre-workout: Unlike other pre-workout supplements you will find on the market, this brand uses only organic caffeine to produce its pre-workout. Thus, you can enjoy the full benefits of Carnosyn beta-alanine, which improves muscle function and boosts endurance during high-intensity exercises. You will also enjoy citrulline, which eases blood flow without risking muscle pumps restricting high-end movement and performance during workouts.


  • Finely mixed ingredients per serving
  • Excellent taste
  • Boosts focus
  • Three flavors to consider
  • Organic caffeine
  • Includes nitric acid boosters
  • It contains naturally derived fruits and vegetables


  • Delayed shipping
  • Smaller creatine HCL dosage
  • Smaller Beta-alanine dosage

=> Click here to visit the official website of Pre-Kaged Sport

#2. Cellucor C4 Original Energy Booster – Natural pre workout Supplement For Weight Loss

This product is one of America’s best pre-workouts. The product provides heightened focus while using you to overcome all challenges during your workout routines. The product’s formula is the best solution to help with energy, concentration, endurance, and pumps.

A distinguishing feature you will enjoy with this product is that it comes in various bottle designs and flavors. Since its launch in 2002 by Nutribolt, this company has remained one of the best pre-workout suppliers in the industry.

The product contains the right amount of Beta-Alanine, which is one of the significant ingredients you will find in the formula. The Beta-Alanine in this product increases your muscle’s carnosine levels. Consequently, you will experience increased fatigue resistance per serving of the product you consume.

Each Cellucor C4 Original Energy pre-workout powder contains caffeine anhydrous, producing faster effects on your body. The quicker effects lead to increased performance, concentration and strength.


Several Flavors: This pre-workout powder has several flavors you can consider. Some flavors include Blue Razz, Orange Burst, Cherry Limeade, Fruit Punch, Pink Lemonade, Watermelon, and Strawberry Margarita.

Excellent Effects Per Serving: This pre-workout supplement has several amazing effects per serving of the product. You will experience increased blood flow, enhanced concentration, and muscle strength better than other pre-workout supplements you can find elsewhere.

Different Per Serving Sizes: Cellucor C4 Energy Booster has different Per serving sizes. You can use the C4 30 or the C4 60 serving size. Beginners can use the C4 30 serving size, while old users can go for the C4 60. Whichever serving size you pick; you will enjoy an excellent mix of natural pre-workout ingredients in the proper proportions.

Guaranteed Explosive Energy: The ingredients used in Cellucor C4 Original Energy Booster offer an “explosive blend” that makes the supplement one of the strongest pre-workout products. You will experience beneficial results using this product to improve your workout experience. The ingredients will increase your cognitive function while preserving your organs.

No Carbs, Sugar, or Calories: This product has sold out so far because of the zero carbs, calories, or sugar feature. This feature ensures that people with diet goals can enjoy excellent energy bursts without compromising their fitness. If you want to enjoy a pure burst of energy without any side effects from sugar or carbs, Cellucor C4 Original is the right pick for you.

Excellent Ingredients: This product has some of the best ingredients used by any pre-workout formula. The brand uses six essential ingredients like niacin, vitamin c, mucuna pruriens, vitamin B12 and folic acid. This powerful ingredient combination improves blood flow and dilation of blood vessels. Furthermore, the ingredients help your body convert dopamine to energy, relieving stress. The ingredients also ensure your body undergoes full recovery while boosting heart rate performance.


  • Produces good results
  • Excellent taste
  • Easy to use
  • Good effects per serving
  • 30 and 60 mg serving sizes
  • No side effects
  • Several flavors to consider
  • Natural pre-workout formula


  • Results seem to lesson with continual usage

=> Click here to visit the official website of Cellucor C4 Original

#3. Cellucor C4 Extreme Natural Zero – Most Recommended pre workout Drink For Muscle Building

One of this product’s first selling points is that it does not contain artificial dyes or flavors. Additionally, you will not find any proprietary blends while enjoying the goodness of this pre-workout supplement. Also, the product has several innovative ingredients that make it a must-drink.

This pre-workout formula passed several flavor checks and contained only the best and most effective flavors. The Cellucor C4 Extreme Natural Zero pre-workout powder contains 20 mg of caffeine anhydrous, which helps to improve physical and mental performance, energy boosts, and mental alertness.

Additionally, the product comprises 50 mcg of Huperzine A, which helps to improve learning, concentration, and memory.


Two Outstanding Flavors: Cellucor C4 Extreme Natural Zero has two flavors you can consider. You can enjoy the blueberry lemonade and cherry limeade flavors, which offer the best benefits to users. Additionally, the product comes in a 30-servings container.

All-natural Ingredients: This brand uses the best ingredients to make what is arguably its best pre-workout supplement. The brand uses Nitromax, an advanced compound with better benefits than Citrulline malate. One good thing about this ingredient is that it supports two mechanisms and is an evolution from the other ingredients used by Cellucor to produce its pre-workout supplements.

Dual Pump Amplifier: This brand uses Creatine Nitrate in its product. The ingredient acts as a performance and dual pump amplifier. What happens is that when creatine monohydrate bonds with NO, the resultant mixture supports strength, size, and pumps. Another essential ingredient found in this product is CarnoSyn Beta-Alanine. The ingredient aids fatigue and improves muscle endurance.

Dye-free: People love this pre-workout supplement because it does not contain dyes. The product is the home to natural energy, as suggested by its name. Unlike other pre-workout supplements, this product remains refreshingly organic and has a rich taste with explosive energy.

Explosive Energy Caffeine: Cellucor C4 Extreme Natural Zero is one of the pre-workout supplements that contain caffeine. While it may not qualify as the best caffeine-free pre-workout supplement, the product only contains enough caffeine to keep you mentally alert. Also, the product offers a 200 mg burst of energy, unlike any other product you will find on the market.


  • Rich taste
  • No sugar
  • Regulated caffeine
  • Easy to use
  • Fast effects
  • Explosive energy drink
  • Potent effects per serving


  • Hidden dosage

=> Click here to visit the official website of Cellucor C4 Extreme

#4. Cellucor Energy Carbonated – Trusted Pre Workout Powder With No Sugar

This product is one of Cellucor’s best pre-workout supplements. The product has a signature blend that boosts performance before, during, and after rigorous exercises. Cellucor’s Energy Carbonated pre-workouts contain low caffeine (about 150 mg per serving).

Interestingly, the quantity of caffeine found in this product is lower than the quantity in other pre-workout supplements (200 mg per serving).

This product also contains more than 500% vitamin B12, 150% vitamin B3, and 400% vitamin C. The product also contains over 62% folic acid and 25% vitamin B6 per serving. Additionally, this product has 1g creatine nitrate, 1g arginine alpha-ketoglutarate, 1.6g beta-alanine, and a unique explosive blend.


Improved Testosterone Performance: Unlike most pre-workouts, this product enhances testosterone and adrenaline production. The improved testosterone production and performance are due to the presence of velvet bean in the product.

Sparkling Water Effect: The product has a sparkling water effect when consumed. Rightly so, the product promotes tropical vibes and makes the drink more refreshing. Thus, you can boost energy, improve muscle gain, and enjoy other health benefits while sipping the vital product.

Health-approved Sweeteners: You will find artificial sweeteners in this product, unlike other pre-workout supplements on our list. The artificial sweeteners used in this product include acesulfame potassium and sucralose. This product contains sweeteners since it does not use sugar in its formula. However, the sucralose content used in this product falls within the acceptable range (<5 mg/kg) approved by the FDA. Additionally, the acesulfame potassium does not exceed its usage policy of 15 mg/kg daily.


  • Excellent taste
  • Different flavors to consider
  • Good bursts of energy
  • Available for purchase online
  • Improves focus
  • Bubbly sensation


  • Contains artificial sweeteners

=> Click here to visit the official website of Cellucor Energy Carbonated

How We Made Our List Of Best Pre Workout Supplements

Getting the best pre-workout products that meet your demand is challenging. We found this task even more challenging since several brands with pre-workout supplement claims were on the market.

However, on a closer look, we found that some of these brands could not boost performance when consumed. On top of that, we discovered that some of these brands that claimed to produce all-natural pre-workout supplements had dangerous substances.

Our team also found several genuine products to boost energy levels and athletic performance. Even within the trusted brands, we could not feather other pre-workout supplements because they lacked in one aspect.

Hence, we came up with some features to help us pick each pre-workout supplement we have included on our list.

What We Looked For?

Our team considered several factors while picking out our best pre-workout supplements. We evaluated the user reviews, brand reputation, and ingredients used in the formulas, among other things. Additionally, our team considered experts’ opinions in the pre-workout supplement industry before curating this list.

Ultimately, we compiled this list from a list of potentially suitable pre-workouts on the market. Our list works for new and old users who want the best pre-workouts to help them get the best benefits.

All the products on our list come from reputable brands and can work for virtually everyone looking to enjoy the best pre-workout formula they can find. While making our list, here are the factors we considered:

  • Brand Reputation: Our team first considered the reputation of each pre-workout supplement on our list. We discovered that customers felt more at ease patronizing renowned brands that had built a reputation in the pre-workout supplement industry. Since these brands had garnered much experience in the industry, they provided the best products for physical and mental performance. We included these brand’s products on our list because they had won the trust of many pre-workout supplement users.
  • Customer Satisfaction: Much like the brand reputation, we discovered that customer satisfaction was noteworthy. Our team deduced the customer satisfaction quotient by reviewing the user ratings on each product. Higher product ratings meant a higher customer satisfaction quotient and vice versa. Additionally, we considered the customer reviews of each potential product to pick out the best pre-workouts. Our team discovered that most products with higher user ratings also had more positive user reviews. Hence, our team compared the user ratings with the customer reviews to pick out the most outstanding products. The products on our list had the best user ratings and reviews. Thus, these products can offer you the best benefits while you work on your muscle mass.
  • Availability: We also considered the duration it took for the brand to deliver your pre-workout products after ordering. We ensured that these products did not take too long to deliver, such that customers could use these products to enhance athletic performance while eliminating muscle fatigue. Ultimately, we picked products with faster delivery periods to feature in our roundup.
  • Content: Our team checked the content of each pre-workout supplement on the market to choose the best products. We went for brands that used all-natural pre-workout ingredients in their formula. Such products did not contain harmful substances and offered the best benefits to consumers. We only picked the best pre-workout supplements from a long list of potential products on the market. Thus, such products could include blood flow, delay muscle fatigue, and influence muscle gains without causing any issues to your health.
  • Ease of Use: Although we found several products on the market, the ones we have listed were relatively easy to use. These products had easy-to-understand instructional materials. As such, you did not need anyone to explain the usage policies. Beginners and old pre-workout users could purchase these products and use them on the go.
  • Product Cost and Efficiency: Some pre-workout supplements did not meet the demands of customers that bought them. Such products turned out to become a waste. We only picked pre-workouts that could help with muscle growth and gain. Such products offered value for the money spent on them. The pre-workouts on our list offer the best benefits and can help you to achieve your fitness goals.
  • Laboratory Tests: Our team ensured that these pre-workout products underwent quality control. In addition, we ensured that the products had lab results from independent third-party laboratories. We used these results to determine which brand had genuine and safe ingredients. Upon inspection, we found that some brands provided pre-workouts with proprietary blends. We did not pick such products as they could cause harm to consumers. The products on our list had the backing of reputable third-party labs.

Buying Guide: What You Should Know When Buying Quality Pre Workout Supplements

Getting the best pre-workout supplements from the market is daunting, especially if you are a newbie. The task is quite challenging because you will typically find several pre-workout supplements on the market.

Most times, these supplements all claim to offer the best benefits. However, a closer observation reveals that some of these products cannot give you the best of what you deserve.

While these pre-workout supplements may possess similar ingredients, the dosage is one of the distinguishing characteristics. Additionally, there are other things you need to consider if you are to enjoy the benefits offered by the best pre-workout supplements on the market. Our team understands the challenges associated with picking pre-workout supplements. you can also take a look at best pre-workout for women

Hence, we have prepared a detailed buying guide from our past experiences to guide your market search. You need to consider some things while looking for the best pre-workout supplements.

  • Ingredients

The first thing we will advise you to consider when buying pre-workout supplements is the ingredients used. Although many products promise good benefits, the ingredients section and its composition in the formula say a lot about the product. It would be best to purchase products that do not contain high caffeine content if you cannot tolerate high caffeine levels in your body.

Some renowned pre-workout supplements have more than 500 mg of caffeine in their product. You should avoid such products and go for a supplement with 300 to 400 mg of caffeine. Additionally, you need to consider other essential ingredients like amino acids.

You need to consider amino acids because they contain nitric oxide that boosts performance and endurance. However, ensure not to buy any product containing proprietary blends.

  • Cost vs. Available Doses

It is not good practice to buy a product based solely on its price. You must understand that not all expensive pre-workout supplements offer the best benefits. Furthermore, not all cheap pre-workout supplements are of inferior quality.

The best way to derive value for money spent on these pre-workouts is to compare the price per servings ratio. You can derive the price-per-serving ratio by dividing the total cost of a product by the number of servings.

The unit price you get is the price per serving of that product. Next, you must compare the unit price with other pre-workouts to determine if the product offers a high satisfaction quotient. Looking for a new product is best if you do not get a high satisfaction quotient from your pre-workout supplement.

  • Do Not Fall for False Marketers

There is always a tendency to meet false marketers as you look for the best pre-workout supplements to purchase. These marketers sell different ideologies, which may not be accurate for pre-workouts.

One of such ideologies is that you will get instantaneous bursts of energy after consuming these products. Although pre-workouts offer many benefits, they take a while before they kick in.

Hence, most brands advise you to consume pre-workouts at least an hour or two before you begin any rigorous activity. Any brand that sells too-good-to-be-true pre-workouts to you is probably selling fake products. You must avoid such pre-workouts at all costs as they could harm your health.

  • Patronize Trusted Brands

One of the best ways to obtain your pre-workouts is to patronize trusted brands. These brands offer the best pre-workouts you can find on the market.

Additionally, such brands have safe payment platforms that allow you to order your pre-workouts without getting scammed. You can always use the brand’s official website or trusted merchant sites like Amazon to place your orders.

Alternatively, you can patronize brands with physical stores where you can buy your pre-workouts at no extra cost. It is always good to leverage trusted brands because they have built a reputation in the industry over time. Thus, they have the backing of many customers who can always vouch for their authenticity.

  • Always Check Customer Reviews

The best way to shop for your pre-workouts is to check the customer reviews section before purchasing any product. The customer reviews section gives you first-hand information on customers’ experiences with these pre-workouts.

It would help if you always read these sections to see how these pre-workouts affected their users. Do these pre-workouts increase blood flow? Are these pre-workout ingredients safe? Also, do these brands have caffeine-free pre-workout supplements? Is my desired pre-workout dangerous? You can effectively answer these questions when using the customer review section.

Furthermore, you should combine the customer review section with user ratings to obtain the best pre-workout supplement.

  • Consider the Brand’s Policies

The brand’s policies are just as crucial as the pre-workouts. Always go for pre-workouts with customer-centric approaches. With these policies, you will enjoy free shipping, discounts, and other benefits from brands.

If your desired brand does not have customer-friendly policies, you must look for other brands.

  • Leverage Lab Tests

One good way to get the best out of your pre-workouts is to leverage the results from independent third-party laboratory tests. These tests tell you if the pre-workouts have harmful substances in them. It would always help to patronize brands with lab results for their products.

Most reputable pre-workout brands display the results of their tests on their official website. Hence, you can always visit their brand website to see these results. Always consider products from other brands if your desired brand does not have these results. The chances are that they may not have the backing of these laboratories.

Since these products do not undergo regulation by the FDA, the only way to determine their safety is from the endorsements by these labs. Additionally, do not pick products that perform these tests by themselves. Such brands may become biased in the judgment of their product quality.

FAQs Related To The Best Pre Workout Supplements

What are the benefits of using the best pre-workout supplements?

There are many benefits associated with using the best pre-workout. When you use an excellent pre-workout, you stand to enjoy better muscle gain, optimum nutrition (gold standard), excellent blood flow, and other benefits.

Good pre-workouts also improve your concentration, cognition, and strength before, during, and after your exercise routines. The importance of these pre-workouts depends on your choice.

Are caffeine-free pre-workouts good?

A stimulant-free pre-workout is as effective as a pre-workout containing caffeine. A stim-free pre-workout contains other ingredients that keep you mentally alert and ready for action all day long.

Whether you take the best caffeine-free pre-workout, a vegan pre-workout, or a pre-workout with caffeine depends on you.

Which is the best pre-workout supplement to buy?

There are many exceptional pre-workout supplements on the market. Our roundup’s products have the best amino acid content and will offer the best effects. However, you can also go for other products if these do not catch your fancy.

Some other products you could consider include Legion pulse natural pre-workout, Informed-Sport Pre-Workout, and several others you will find on the market. These brands have different pre-workout types like vegan pre-workout, stim-free pre-workout, and others.

Conclusion: Which Preworkout Supplement Is Best?

We have considered the best pre-workout supplements in our review. These supplements come from the best brands in the industry. Additionally, you will find several excellent and appealing flavors while using these products. Such flavors include green apple, coconut water powder, strawberry lemonade, and blue raspberry.

Our best pre-workout is Pre-Kaged Sport. The brand has the strongest pre-workout you can obtain from the market. We also included three interesting products from Cellucor.

Although these three products come from the same brand, they all have unique selling points. You can use each of these products depending on your preference.

Our roundup also included a detailed buying guide to help you pick the best products. It would be best if you follow this buying guide to the latter. The buying guide gives insight into the best way to choose a product. you can also take muscle building supplements for muscle growth & muscle recovery. 

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