Do you find yourself stuck after trying so many weight loss methods? Perhaps, you are tired of gyming and dieting with little to no visible results. It could also be that you need to lose weight in a hurry and need an extra boost to make your exercising and calorie-cutting effective.
We will point you in the right direction about which fat-burning supplements to buy. You should bear in mind that we only recommend lab-tested products made from completely natural sources.
Top 5 Supplements To Get Shredded And Ripped Fast
- PhenQ – Best Overall Weight Loss Supplement For Men, Editor’s Choice
- Lean Bean – Best Supplement for Building Lean Muscle Mass
- Trim Tone – Best for Shedding Excess Stubborn Body Fat
- Phen24 – Best Men’s Supplement for Boosting Metabolism
- Zotrim – Best Appetite Suppressant
It is advisable to consult your doctor first before using any weight loss or dietary supplements.
Sometimes, some of us are stuck with stubborn fat that can lead to multiple health and social repercussions. Fortunately, many fat-burning supplements provide the necessary push to achieve your weight loss goals. Quality weight loss pills for men contain scientifically researched ingredients that can help you shed all that stubborn fat.
Many supplements exist, but not all will give you the results you want since not all pills are created equal. As a result, we curated this list so that you can find only the best quality available in the market. With that said, get ready to shed some pounds.
Here is our comprehensive guide to the best men’s fat burners on the market.
#1. PhenQ – Best Overall Weight Loss Supplement for Men
PhenQ is an all-natural fat burner supplement specially formulated to target key areas in metabolic health. It helps you achieve your weight loss goals faster and safer by keeping you at peak metabolic health.
PhenQ only contains natural fat-burner ingredients that are scientifically proven to be effective. Its formula is a unique blend of ingredients that enhance one another’s effectiveness to achieve peak weight loss form. PhenQ contains the following:
- Capsimax Powder: This is a combination of capsicum, caffeine, niacin (vitamin B3), and piperine. Capsicum powder is a thermogenic fat burner that dials up metabolism and other fat-burning mechanisms of the body.
- Chromium Picolinate: This ingredient helps to burn fat by curbing cravings and incessant appetite. It helps control carb consumption.
- Caffeine: A staple in most weight loss supplements, caffeine can help you burn fat by raising your energy levels. In the right amount, it can help you maintain activity throughout the day. Therefore, you will burn more weight and not feel drained from your carb cutting.
- Nopal Cactus: This is a plant material that is high in fiber content. Apart from being digestion-friendly, it causes feelings of fullness and prevents you from overeating.
- L-Carnitine Fumarate: This compound is found naturally in some food products; the ingredient can directly affect the burning of body fat. It helps the body convert fat stores and use them as energy to help you shed faster.
How It Works
All the ingredients in PhenQ target different key areas of weight loss. They work in harmony to create foolproof effectiveness that undoubtedly leads to significant weight loss. It is especially effective when combined with exercise.
- 1 bottle – $69.99
- 2 bottles (plus 1 free) – $139.99
- 3 bottles (plus 2 free) – $209.99
PhenQ comes with free worldwide shipping, so you only have to worry about paying for the product. Furthermore, it comes with freebies when you buy more than one. And if you are not satisfied with the product, you can return it within the next 67 days of receiving the order. You can return opened as well as unopened bottles and get a full refund.
- Highly effective formula
- Increases metabolism
- Contains scientifically tested and proven ingredients
- Caffeine-sensitive customers may not be able to tolerate it
#2. Lean Bean – Best Supplement for Building Lean Muscle Mass
Lean Bean is a great fat-burning supplement that contains only ingredients with valid EU-verified health claims. It supports a healthy lifestyle for faster weight loss results through the mechanism of its ingredients.
With consistent use, you will notice a change in your appetite which leads to better weight loss management. Moreover, it helps target stubborn fat in the abdomen, thighs, and arms.
Lean Bean uses well-known natural ingredients backed by scientific research for better and more effective weight loss.
- Glucomannan: This popular ingredient promotes satisfaction and is one of the main pillars of Lean Bean’s effectiveness. It helps you stay full for longer so that you can focus on exercise and go about your other daily activities.
- Choline: This is an essential nutrient our body rarely produces in enough amounts. It plays a role in fat metabolism and burning.
- Essential Vitamins and Minerals: Lean Bean contains vitamins and minerals like chromium, zinc, and vitamins B6 and 1B2. These nutrients ensure that you stay energized while losing body fat. They also boost overall metabolism so that you burn fat faster.
- Natural Plant Extracts: Plant extracts like green coffee bean extract and turmeric promote overall health.
How It Works
It helps you lose weight by suppressing your appetite and providing your body with the nutrients it needs to burn fat. Like all great fat-burning pills, it also supports thermogenesis and metabolism.
- 1 bottle – $59.99
- 2 bottles – $119.98
- 3 bottles (plus one free) – $189.97
Lean Bean is professionally formulated to support your weight loss endeavors. It does not contain a cocktail of unnecessary ingredients but a few carefully selected potent ones. You can use it risk-free, as there is a refund option if you are not impressed with your results.
- Great for building lean muscle mass
- Supports other weight loss activities
- Contains minimal caffeine
- Contains clinically approved quantities of ingredients
- The money-back guarantee is for only customers who purchased more than one pack
#3. TrimTone – Best For Shedding Excess Stubborn Body Fat
Trim Tone is a supplement that helps you lose weight by controlling your appetite and raising your energy levels. More than that, Trim Tone keeps you fit and healthy so you can consistently lose weight for longer.
Trim Tone has a blend of natural ingredients that are guaranteed to help boost metabolism.
- Caffeine: Like most fat burner supplements, Trim Tone contains the right amount of caffeine to keep you energized.
- Green Coffee Bean Extract: This contains many compounds scientifically proven to reduce fat absorption when you eat. Also, it improves metabolism and energy levels since it also contains caffeine.
- Green Tea Extract: Green tea is another popular weight loss ingredient believed to boost metabolism. Moreover, many claim that it helps reduce the rate at which the body stores fat.
- Glucomannan: This compound is one of the most scientifically researched ingredients of weight loss pills for men. It is a dietary fiber that expands in the stomach to cause fullness and reduce cravings.
- Grains of Paradise: This herb from the ginger family is useful for thermogenesis.
How It Works
The supplement fires up fat-burning action in the body with its carefully curated formula. You stay fuller for longer, and your energy levels are up so you can burn more. Also, the weight you lose stays off owing to ingredients like green coffee and green tea.
- 1 bottle – $49.99
- 2 bottles (plus one free) – $99.99
- 3 bottles (plus two free) – $149.99
Trim Tone is a combination of all-natural and healthy ingredients. Apart from fat burning, its ingredients can improve your digestion, energy levels, and overall body health. Additionally, it comes with a whopping 100-day money-back guarantee for a completely risk-free purchase.
- Generous money-back policy
- Boost energy and metabolism greatly
- Burns stubborn fat
- Helps improve digestion
- Boosts energy levels
- High caffeine content
#4. Phen24 – Best Men’s Supplement for Boosting Metabolism
Phen24 is a product developed based on the problems faced by the average person trying to lose weight. It contains carefully curated ingredients outlined below to curb cravings and midnight snacking, as well as shake off stubborn fat.
Ingredients – Day Formula
Phen24 not only helps with weight loss but helps boost mental clarity as well. Thanks to its components, you will feel satiated but energized.
- L-Phenylalanine: This is an amino acid that boosts dopamine levels. This happy hormone typically drops during calorie restrictions or dieting.
- Guarana: Popular among native tribes for fighting and preventing obesity.
- Cayenne: Capsaicin in cayenne boosts metabolism that would otherwise be slowed down during dieting.
- Caffeine: Gives a mental boost and improves energy.
Ingredients – Night Formula
- Glucomannan: A well-known fiber that causes fullness and curbs overeating.
- Griffonia: Contributes to the production of serotonin in the body. Serotonin helps you feel full and satisfied after eating.
- Choline Bitartrate: This ingredient is clinically proven to reduce the hunger hormone.
- Hops: Clinical trials suggest this ingredient is potent for tackling obesity.
How It Works
With a steady routine of between three to six months, Phen24 completely transforms the body. It causes it to store less fat, be more energized, and have a drastically reduced appetite.
- One month’s supply (1 day and 1 night bottle) – $69.99
- Two month’s supply (plus one month free) – $139.99
- Three month’s supply (plus two months free) – $209.99
It comes in a night formula as well as a day one. The ingredients in its day formula focus on boosting energy levels and metabolism, while the ingredients in its night formula focus on curbing cravings.
Phen24 comes with free worldwide shipping and a 60-day money-back guarantee. Lastly, making payments is secure and seamless on their site, and the quality of their product is superior.
- Tailor-made for day and night fate burning
- Comes with free shipping and a money-back guarantee
- Vegetarian and vegan-friendly
- Needs to be paired with other weight loss endeavors for fast visible results
#5. Zotrim – Best Appetite Suppressant
Zotrim is a weight loss supplement that comes from the angle of appetite suppression to deliver results. With Zotrim, it is easier for you to make meaningful lifestyle changes that will translate into weight loss. Zotrim’s ingredients are tailored towards maximizing this weight loss tactic.
Zotrim contains a rare blend of ingredients professionally formulated for maximum potency.
- Yerba Mate Leaf Extract: Yerba mate is a helpful ingredient for reducing hunger and fatigue. It allows you to go longer without eating more calories leading to long-term weight loss.
- Guarana: This ingredient has higher stimulating effects than coffee. It is helpful for metabolism and enables your body to burn more calories faster. Together with Yerba mate and Damiana, it can also curb appetite.
- Damiana: Has mood-enhancing effects to prevent things like emotional overeating or stress eating.
- Caffeine: Great for metabolism and upping energy levels. The usefulness of caffeine in fat burning can be seen in how rare it is to find a stimulant-free fat burner.
- Vitamins B3 and B6: These vitamins play a crucial role in converting food to energy. They help you lose weight by upping your metabolism and energy while burning fat.
How It Works
Zotrim is most focused on helping you cut your calorie intake. Weight loss is primarily achieved by a calorie deficit i.e. when you burn more calories than you consume. Suppressing your appetite and cutting down on cravings can help you achieve this even with minimal exercise.
- 1 pack – $49.99
- 2 packs (plus one free) – $99.99
- 3 packs (plus two free) – $139.99
Zotrim is an appetite suppressant that is clinically proven to work. Perhaps its most important feature is that it has clinical trials and scientific publications backing its claims of effectiveness. Furthermore, it helps the shed weight to stay off since your appetite continues to stay under control as long as you use it.
- Produced and packaged in a sanitary environment
- Curbs sugar cravings
- Promotes healthy diet
- Helps maintain desired body weight
- The money-back guarantee only applies to purchases of more than a month’s supply
How We Made This List – Our Ranking Criteria
Trustworthiness: Brands with a good reputation are more likely to sell good quality products than unknown brands or those with a bad reputation. Hence, we looked into the manufacturers of all our shortlisted supplements. We checked how long they have been in the market, their level of expertise, and what people think of them. Only the best made it into our review.
Third-party Lab Testing: A crucial part of using supplements is ensuring that the products are lab-tested by an independent party before you use them. We included only products with verified independent lab tests. These lab tests affirm that the products are natural and unadulterated. It also confirms that they contain what they say they do in the stated quantity. This gives an assurance that what you are consuming is safe.
Verified Customer Reviews: Another important marker of a good product is what the customers have to say about it. First, we researched independent review platforms to confirm that customers were impressed with the products. We compared the reviews on these platforms to the reviews on the product website to see how honest the product manufacturers were. Only brands with genuine positive reviews made it to our list.
Completely Natural Ingredients: Since dietary supplements are unregulated by the FDA, you must be careful about using them. To minimize the risk of contamination and side effects, we only shortlisted products that contain 100% natural ingredients.
Science-backed Ingredients: A lot of weight loss pills for men exist, and the majority of them contain so many ingredients. Many of these ingredients have no scientific backing or research supporting their use. However, our shortlisted products only contain helpful ingredients backed by research and clinical studies.
How Do Weight Loss Pills Work?
Weight loss pills for men are dietary supplements typically made to enhance other weight loss endeavors. They usually come in pill form, but they can be in other forms discussed below. They work in different ways, but the primary function is to trigger weight loss processes in the body.
This can be done by reducing the user’s appetite and making them feel fuller for longer. It could also be by triggering the conversion of fat stores into energy or increasing metabolism so that the consumer burns more weight. Fat burners also famously increase the energy levels of their users – most contain caffeine to increase the activity of the user.
While some fat burners target individual aspects of weight loss, most combine two or more of these elements for increased effectiveness. Some are also tailored to an individual’s day and night needs.
Fat burners are not made to be stand-alone weight loss solutions. To get good results, users have to combine them with regular exercise, dieting or calorie control, and other healthy lifestyle changes.
Different Forms Of Fat Burning Supplements For Men
Protein is the one nutrient that anyone looking to lose weight and build lean muscles needs. Most times, we do not consume up to the recommended amount of protein we need per day. This is because most sweet foods are mostly carbohydrates and fat filled with little to no protein. One can make a conscious effort to eat more carbohydrate food, but another thing that helps is protein supplements.
Lean muscles boost metabolic rate and help people burn fat even when they are idle. Amino acids, the end products of protein, are the building blocks of lean muscle mass. Therefore, protein supplements help you lose weight by helping you build lean muscle, so you can burn more fat. It also keeps you feeling fuller throughout the day, so you do not overeat.
Fat-burning supplements typically work by encouraging the body to burn fat for energy. They may be thermogenic e.g., cayenne pepper. They may also work through other means that directly affect the fat stores in the body and encourage them to shed.
Some fat burners may also help with appetite control and increase the metabolism of the body. They are also typically energizing, so consumers can be more active and thereby lose more weight.
As the name implies, appetite suppressants prevent consumers from feeling hungry. They typically contain ingredients that can hinder the production of the hunger hormone or stress hormones that may lead to emotional eating. They may be mood-lifting and energizing as well.
Also, appetite suppressants promote feelings of satiety by containing ingredients like fiber which are filling. They aim to encourage less eating so that you burn more fat than you are consuming, thereby leading to weight loss.
Testosterone is the primary male hormone that plays so many roles in the lives of men. A deficiency of testosterone can lead to a decrease in lean muscle mass and accumulation of fat tissues. It can also lead to low energy levels translating to less activity and, thereby, weight gain.
For certain men, the cause of their weight gain may be low testosterone levels due to aging. Therefore, testosterone booster encourage the new production of testosterone in their body. Consumers typically have increased energy and several other benefits when on these boosters. They will thus be in the right frame to lose weight.
Last but not least, some weight loss pills for men come in the form of fat blockers. Fat blockers work by hindering carb and fat absorption. By doing so, you can safely eat carbs and fatty foods to an extent, knowing you are going to excrete them.
Fat blockers can help you maintain weight or deal with addiction to junk food. However, fat blockers may not be foolproof, so you should not completely let go of yourself if you get on one.
Best Weight Loss Supplements For Men And Women
There are common beliefs that it is easier for men to lose weight than women, or that men lose weight faster than women. Most people are unclear whether these beliefs are scientifically proven, based on anecdotes, or just old wives’ tales. The truth is that previously, a lot of research had not gone into proving the veracity or otherwise of these claims.
However, modern researchers have looked into the science of it. The verdict is that owing to more lean muscle mass in men, they do lose weight faster than women when they first begin to exercise. However, the difference is less noticeable over a long period. What this typically does is that men begin to see changes almost immediately they start going to the gym compared to women, who take a long while and may be discouraged.
Also, anecdotal evidence shows that men lose weight in noticeable areas like their stomachs first. Whereas women may lose weight in less noticeable areas since fat is usually more evenly distributed around their bodies. This makes it seem that men are losing more weight faster.
At the end of the day, consistency with exercise and healthy living makes all the difference and ultimately determines how much weight one loses. Furthermore, using quality weight loss supplements will aid the process and help you lose weight faster.
Natural Ways For Men To Lose Weight
Eat More Protein And Fiber
If you want to try losing weight naturally, you should incorporate more protein into your diet. The body stores carbohydrates and fatty foods as fat stores in the body. However, the body does not store protein but rather excretes excess protein. Therefore, a meal high in protein will lead to lesser fat stores in the body.
Additionally, proteins are the building blocks of the body. Proteins are essential for the building of lean muscle mass. Certain amino acids not just help you lose weight and bulk up but may perform other functions like boosting your mood. Mood-boosting may contribute positively to weight loss.
Furthermore, a high protein and fiber diet causes increased feelings of fullness while you consume fewer calories. It will be easy to enter a caloric deficit without feeling drained or hungry. Lastly, because your body burns energy to break down protein and fiber, both can greatly boost metabolism.
Eat Natural Food
Natural foods devoid of additives and processing are usually much healthier than their processed counterparts. They typically contain less sugar and harmful fat. Additionally, they have more beneficial plant nutrients, which you may not get from processed food.
Another reason you should form the habit of eating healthy natural foods and snacks is that it can affect your feeding habits. Typically, processed foods and snacks are highly sweet and can become addictive. In fact, many are manufactured to cause addiction, so consumers spend more money buying them. The result is an unending cycle of unhealthy cravings and weight gain.
Stocking up on healthy snacks and foods at home can be a great way to break away from this cycle and imbibe new healthy food habits. You are likely to gain less weight when you eat healthily. Furthermore, there are lots of healthy foods that taste nice, like yogurts and fruits.
Eat Less Added Sugar, Drink More Water
It is easy to eat excess sugar daily as most snacks or food we buy have added sugar hidden inside them. Sometimes, it is hard to identify the sugar since food labelings differ. In some cases, the food is unlabelled, and consumers are oblivious to how much sugar they are consuming.
Too much sugar causes unhealthy weight gain. But in addition to that, there are a host of other health problems sugar can be responsible for. These include diabetes, high blood pressure, heart problems, inflammation, liver disease, heart attack, and even stroke, to mention a few. So next time you are tempted to add a little sugar to your food, remember that it is not necessarily healthy.
In addition to eating healthy to avoid excess sugar, you can also up your water consumption. Drinking water can replace other drinks that are high in sugar that you consume. Also, drinking water before a meal can help you eat less. Lastly, drinking enough water may increase the number of calories you burn daily.
Instead Of Sweetened Drinks, Eat More Fruits
Consuming liquid calories is one of the easiest ways to gain weight. Sugary drinks like soda contain so many calories in small amounts of liquid. Since they do not make you feel full the same way solid food would, you are more likely to take an excess of them. Consistently doing this can contribute to obesity.
If you want to eat healthy food that still manages to be sweet, fruits are a great choice as they typically contain better nutrients and less sugar. You can make smoothies with your favorite fruits and keep them handy throughout the day if you need a refreshing drink.
Fruits and vegetables are also typically high in water, fiber, vitamins, and mineral content, making them extra healthy.
Use Smaller Plates And Eat Slowly
Using smaller plates is more of a psychological method of controlling your calorie intake. Some people are so used to filling up their plates every time they eat that they end up eating more when using big plates, and less when they use smaller plates.
Filling up your plate when you use a smaller plate may give an impression to your brain that you have eaten adequately. Whereas you would have consumed more calories if you served with a large plate.
Also, if you chew slowly, your brain will register that you are full before you overeat. On the other hand, eating too fast may lead to bloating and overeating before you recognize that you are full. Also, people who eat slower are less likely to swallow too much air with the food, which typically causes gas and stomach pain.
Last but not least, a healthy and regular sleep pattern can help you lose weight. People who do not get enough sleep may have raised levels of cortisol, a stress hormone that may cause your body to store more fat.
Furthermore, an irregular sleep pattern may cause hormone fluctuations that contribute to obesity and other health problems. Finally, getting enough sleep may increase your mood and energy levels during the day.
Common Weight Loss Ingredients And Their Functions
“Anhydrous” means without water, meaning that caffeine anhydrous is caffeine without water. It is a highly concentrated form of caffeine that is very potent as opposed to its counterpart. It is common in weight loss pills for men because of its ability to significantly drive up energy levels and stimulate metabolism.
Caffeine is so effective because of its stimulating abilities and ability to boost other natural stimulants. Caffeine intensifies the effects of hormones like dopamine, norepinephrine, and adrenaline.
However, this concentrated form of caffeine may not be suitable for everyone. Caffeine-sensitive people should stay away from highly concentrated forms of caffeine. Also, pregnant or breastfeeding women, minors, and ill people should consult their doctors first or avoid products containing this ingredient.
This is another well-researched ingredient common in weight loss pills for men. Its main active ingredient is capsaicin which is a thermogenic agent. This means that it causes the body temperature to rise when consumed. Thermogenic fat burner supplements help you lose weight by triggering the breakdown of calories in the body to try and cool the body’s temperature.
Studies also show that cayenne pepper could increase feelings of fullness after eating and increase body metabolism. Consuming cayenne pepper with food is one way to maximize its benefits, but considering how spicy it is, a supplement is the best for many people.
This naturally occurring chemical has a lot of weight loss functions. It can boost your overall cognitive function by causing you to feel relaxed, less stressed, and happier. This leads to a lesser occurrence of emotion-fueled cravings or overeating. Also, it can result in feelings of motivation which can help you stay on course with your weight loss goals.
One of the best things about l-theanine is that there are scientifically discovered effects of ingesting it. However, because it occurs naturally inside the tea, one might overdose on caffeine while trying to consume a sufficient amount of l-theanine. That is why consuming it in supplements may be better.
Glucomannan is a popular type of fiber that occurs naturally in Konjac, also known as elephant yam. Its main weight loss effect is reducing appetite and increasing satiety. It works by absorbing water when consumed and sitting in the gut to increase feelings of fullness. Furthermore, as a fiber, glucomannan is helpful for digestive health and feeds healthy bacteria in the gut.
It helps with lowering blood cholesterol and blood sugar. It is most effective when taken frequently. Hence, people should be consistent with their supplements. Those on oral medication should consult their physician before taking glucomannan supplements to avoid interference.
FAQs About Weight Loss Supplements For Men
Below are some of the most asked questions concerning men’s weight loss.
Are Weight Loss Pills For Men Safe?
Since they are unregulated, some weight loss pills for men are unsafe. That is why it is best to go for lab-tested ones like those on our list.
How Can A Man Lose Weight Fast?
The best way to lose weight fast is to combine different weight-loss techniques. These include healthy eating habits, regular exercise, and the use of effective supplements.
What Is The Best Men Weight Loss Supplement?
Our overall best supplement is the PhenQ supplement. However, using any of our recommended supplements consistently with frequent exercise and healthy eating should yield good results.
What Ingredients Do Weight Loss Pills For Men Contain?
The most common ingredient in men’s weight loss pills is caffeine. This is because of stimulating and energizing effects. They may also contain other plant extracts, vitamins, and minerals.
How Should I Take Weight Loss Pills?
Most weight loss pills come with instructions on how to use them. It is advisable that you follow the manufacturer’s instructions or consult your physician if you have more questions.
What Is The Best Time Of Day To Take Weight Loss Pills?
You can take most weight loss pills several times a day for maximum effectiveness. However, some manufacturers make their pills for day or night use. It is best to follow the instructions.
Do Weight Loss Pills Really Work?
Yes, weight loss pills work. However, for maximum effectiveness and fast visible results, you should pair them with other weight loss endeavors. They are formulated to complement your other efforts.
Do Weight Loss Pills Have Side Effects?
Natural weight loss pills rarely have side effects. However, since most of them contain high amounts of caffeine, they may cause anxiety and other related symptoms in sensitive people.
Conclusion: How Can Men Lose Weight Fast?
Losing weight is no easy feat, but with the proper assistance and support, you can burn even the most stubborn fat. However, it would help to remember that none of these pills are overnight miracle workers. They all require consistency and diligence in their use to see positive results.
Also, you should make other lifestyle changes in addition to using them so that you can receive their full benefits. It would help to stick to a low-calorie diet or hit the gym and do light exercise.
They will help you make the best of your weight loss journey when used the right way. Hopefully, with this article, you have discovered top-tier weight loss pills for men and other weight loss supplement tips that will help you lose weight.