Anxiety disorder is one of the most common mental health issues in the US. Data shows that 18 percent of the US population suffers this condition yearly, or about 40 million adults in the US suffer anxiety disorder.
One of the most common and effective remedies for anxiety is a dietary supplement. While the research into how herbal remedies and dietary supplements help reduce anxiety is relatively new, these solutions have proven to be very effective.
Taking the supplements for anxiety may help you find more peace in your everyday life. Read on to see our recommendations for the top supplements for anxiety and a comprehensive buyer’s guide to streamline your decision-making process.
Our Top Picks For The Best Supplements For Anxiety
- BudPop CBD: Overall Best CBD Gummies For Anxiety, Editor’s Choice
- Oweli Calm Anxiety Support: Most Popular Anxiety Supplements Brand
- Pure Encapsulations Magnesium: Top Brand For Natural Supplements For Anxiety
- MegaFood: Highly Recommended Anxiety Supplements For Stress Management
- Pure Encapsulations Curcumin 500: Best Effective Supplement To Help With Anxiety
#1.BudPop CBD: Overall Best CBD Gummies For Anxiety, Editor’s Choice
The number one product on our list is from BudPop, one of the most reputable brands in the CBD industry. BudPop is very popular for making some of the best CBD products on the market today. This brand has won the heart of many customers because of its high-quality and nutrient-dense products. The CBD + ASHWAGANDHA gummies from this brand do a great job of reducing anxiety.
The gummies are specially formulated to help you relax, calm, and rejuvenate. Furthermore, BudPop made these anxiety supplements with the finest ingredients to ensure you do not suffer any side effects after taking them. The suggested use is one to two gummies every six hours. However, we recommend starting with just one gummy if you are new to CBD gummies.
High-Quality and Non-GMO Ingredients: The formula of this anxiety supplement consists of only high-quality and non-GMO ingredients. Some of the top ingredients in the formula include sunflower oil, natural terpenes, pectin, corn syrup, sodium citrate, and ashwagandha. This supplement is derived from 100 percent legal hemp in the United States. The hemp extract (CBD) in each tablet is 25 mg, while ashwagandha is 150 mg. The product contains some natural and artificial food coloring but is free of artificial flavors and preservatives. It has a natural mixed berry flavor with great taste and smell.
Third-Party Lab Tested: BudPop allows for third-party lab testing. The third-party results are accurate and easily accessible. The result shows that the product is made with natural ingredients. It also indicates that the product is safe to use, without any harmful or allergy-triggering substance.
Promotes Calmness: The ingredients in this formula were carefully selected to help boost energy, promote calmness, and enhance focus. Ashwagandha has been used to manage anxiety and stress for more than 3,000 years. Combining calming CBD effects and the properties of ashwagandha is the best way to stay relaxed, chill, and anxiety-free. It would help calm your nerves and help you experience peace again.
Vegan-Friendly: Another fascinating thing about this anxiety supplement is that it is vegan-friendly. That makes it suitable for everyone to consume. The formula is cruelty-free, making it ideal for vegans.
Long Shelf Life: This supplement comes with an impressive shelf life. After opening, you can use it for up to 12 months. However, you need to store it in a dry, cool place, away from direct sunlight.
- 30-days money-back guarantee
- Free shipping to all states in the US
- Vegan-friendly formula
- Contains high-quality and natural ingredients
- Provides an incredibly calming and relaxing feel
- Not ideal for people allergic to corn syrup
#2. Oweli: Most Popular Anxiety Supplements Brand
The last on our list is the Oweli Calm Anxiety Support supplement, and it is one of the most anxiety supplements on the market. This anxiety supplement contains a powerful blend of phytonutrients and herbs, helping to calm your mind and put you in a better emotional state. It promotes calmness in the entire body, making it easy for you to relax. In addition to diffusing anxiety, this anxiety supplement will help lift your mood.
The tablet contains essential minerals, vital vitamins, and natural herbs that do a great job of optimizing stress-related neural pathways. The supplement is highly potent yet gentle. Furthermore, it helps to enhance one’s overall complementary and integrative health and wellbeing, thanks to its natural herbs. Another fantastic thing about this anxiety supplement is that it is for everyone, including anxiety-prone people, college students, working professionals, athletes, and more. It helps boost the natural stress response of the body for optimal performance. At the same time, students study better with it, as it provides a calm state of mind.
Enhances Mental Energy: Oweli Calm Anxiety Support is formulated to help improve mental energy. Hence, this supplement will not only reduce your anxiety but also boost your mental energy to complete tasks efficiently. Furthermore, it will relax your body and mind, helping you sleep better. With this supplement, you might bid farewell to your sleepless nights, and it might help you sleep like a baby at night and wake up feeling energized.
Relieves Tension: One of the notable benefits of this supplement is that it helps to ease tension. It is formulated to ensure you remain calm in stressful social situations. In addition, the formula will help you maintain a sense of wellbeing all through the day. It does not have any adverse side effects that would knock you out or make you feel weak throughout the day. Instead, it would keep you energized and focused on handling your daily tasks efficiently.
Essential Ingredients: The secret behind the product’s effectiveness is its ingredients. It contains only essential ingredients to help you remain calm throughout the day. The product comprises vital B vitamins, magnesium, Rhodiola, zinc, chamomile, ashwagandha, L-theanine, and lemon balm. It also contains other essential nutrients to promote calmness and relaxation.
100-Day Money-Back Guarantee: Another unique thing about this product is that a 100-day money-back guarantee backs it. That means you can get a refund within 100 days of purchase if you are not satisfied with the product. Even if you have opened and used the product, you can return the empty bottle and get a full refund. The company is doing this to make you feel confident in their product. They promise an unmatched quality experience. The brand expanded the guarantee period over 100 days for two key reasons – the power of consistency and time.
- Made with potent natural ingredients
- Manufactured in an FDA-registered facility
- 100-day money-back guarantee
- Formulated for everyone
- Enhances mental energy and supports positive mood
- Reduces stress and anxiety
- Relieves tension and promotes wellbeing
- Only available online
#3. Pure Encapsulations Magnesium: Top Brand For Natural Supplements For Anxiety
Magnesium is one of the major minerals that help reduce anxiety. Magnesium plays a crucial role in maintaining healthy hearts and healthy bones. The Pure Encapsulations Magnesium (Glycinate) is one of the top supplements for anxiety and stress. This product contains premium ingredients that provide a calm and relaxing feeling. Furthermore, this product has many good reviews.
Customers are praising it for its quality and effectiveness. It helps them sleep well, strengthen their bones, and improve their overall health. Hence, this product does more than just reduce anxiety. It also helps metabolize amino acid(s), carbs, and fats. It also activates enzymes essential in several body functions.
Hypoallergenic: One of the major benefits of this supplement is that it is ideal for everyone. This anxiety supplement is hypoallergenic, making it suitable for people with allergies. Furthermore, the formula is non-GMO and gluten-free. The product also contains only natural ingredients, with no traces of artificial ingredients, colors, and preservatives. In addition, there are no eggs, wheat, and peanuts in the supplement. Hence, people with sensitive stomachs and skin can take this supplement without side effects.
GMP Certification: This product has Good Manufacturing Practices (GMP) certification. They made the product in a safe and healthy environment. They also used the best industry practices for the manufacturing process. In addition to using the best quality ingredients, this brand ensured that all the ingredients are in clinically-approved dosages. All the ingredients are in the right proportion to ensure effectiveness. The supplement is made in the United States, and all the ingredients used are sourced locally.
Available in Three Sizes: The Pure Encapsulations Magnesium comes in three sizes. You can get it in 90, 180, and 360-capsule bottles. The recommended dosage for this dietary supplement is one to four capsules per day. It is also recommended you take the capsule with food. If you are new to anxiety supplements, you can start with the 90-capsule container. However, opting for the 360-capsule bottle will save you some cash.
Free Shipping: Besides providing a high-quality product, this brand also offers free shipping for its product. You can get this product free of charge wherever you are in the United States. Furthermore, it has a straightforward website, making it easy to purchase the product. The website is easy to navigate, and you can proceed to the checkout with just a few clicks.
- Free shipping nationwide
- Suitable for people with allergies, sensitive stomach, and skin
- Free of fillers and additives
- Supports healthy bones and heart
- Available in just one flavor
#4. MegaFood: Highly Recommended Anxiety Supplements For Stress Management
If you are looking for a great way to unwind daily stress and anxiety, this is one of the best products to consider. This anxiety supplement is formulated to support your overall health and wellbeing. The manufacturers have several years of experience in the health industry, and they know how to make supplements that support the entire body system.
This supplement hits all the right spots in the body to make you feel relaxed and calm. If you are suffering from panic or anxiety attacks, you can rely on the effectiveness of this supplement. All the previous users of this anxiety supplement recommend it to their friends. Furthermore, this product comes with a pocket-friendly price tag. The manufacturer did not compromise its quality for the price.
Tested for Pesticides and Herbicides: This supplement for anxiety is tested for more than 125 pesticides and herbicides. The test result shows that the product is free of harmful chemicals that could hinder its effectiveness or affect your health. The product is safe to consume, and all the ingredients used to make it are organically grown and sourced in the US.
Non-GMO: MegaFood is Non-GMO Project verified. Hence, there are no traces of GMO ingredients in this formula. Furthermore, the product is free of glyphosate residue, making it safe and effective for users. It is also free of gluten and NSF-certified. People with soy and dairy allergy can also take this supplement, as it is soy and dairy-free.
Supports Nutritional Needs: This supplement does an excellent job of reducing anxiety and making one feel calm. However, it offers more, as it was formulated to support men’s unique nutritional needs for improved health and wellbeing. The formula consists of real food (such as organic oranges) and essential nutrients (such as vitamin C). It has essential vitamins, such as vitamin B, to support cellular energy production, healthy cardiac function, and nervous system health. The product contains an adequate amount of zinc for healthy prostate function. It has many herb blends and nourishing foods to give your body the boost it needs.
Flexible Usage: The recommended dosage of this supplement is one tablet a day. You can take the supplement whenever you want during the day, and you can also take it on an empty stomach. It comes in three servings – 30-day, 60-day, and 90-day.
- Relatively cheap
- Made with premium ingredients to support men’s health and wellbeing
- Rich in essential nutrients
- Supports healthy prostate function
- Free of pesticides and herbicides
- Formulated for men only
#5. Pure Encapsulations Curcumin 500: Best Effective Supplement To Help With Anxiety
Next up, we have the Curcumin 500 with Bioperine from Pure Encapsulations. It is one of the most popular supplements for anxiety on the market, thanks to its high-quality ingredients and effectiveness. One of the major selling points of this product is its fast action. This dietary supplement contains very active ingredients that deliver impressive results almost immediately after taking it.
Curcumin is one of the active ingredients in this formula, and it is derived from turmeric. With this supplement, you can enjoy the incredible benefits of turmeric without eating the spice. In addition to reducing anxiety, this supplement offers other tremendous benefits such as relief from inflammation, ease uncomfortable symptoms like stiffness and joint pain, and more.
Research also shows that curcumin helps to reduce anxiety in people with depression, obesity, and diabetes. This mineral also has powerful antioxidant properties and might have antidepressant properties also.
Bioperine: Each capsule of this supplement contains 500 mg of turmeric extract. However, the metabolism of curcumin by the liver and intestinal walls might be too fast to maximize its benefit. Hence, the product contains Bioperine to promote better curcumin absorption. This mineral contains piperine, which helps to boost the bioavailability of other nutrients.
Hypoallergenic Dietary Supplement: Pure Encapsulations is one of the few supplement brands that aim to make hypoallergenic and high-quality dietary supplements for its customers. Like the other Pure Encapsulations product on our list, this product is free of wheat, peanut, GMOs, egg, and gluten. It does not contain any ingredient that could trigger skin or stomach sensitivity.
Vegetarian-Friendly: This product contains a vegetarian capsule (water, cellulose), making it a vegetarian-friendly option. It is free of animal by-products.
Relieves Pain: In addition to reducing anxiety, the Curcumin 500 with Bioperine does a pretty good job of relieving pain. Many customers said it helped reduce their knee pain a few minutes after taking it. Hence, if you feel anxious and probably suffer any pain, this product will help reduce your anxiety symptoms and pain symptoms.
Formulated to Meet Your Dietary Needs: Pure Encapsulations formulated this supplement to meet your dietary needs. It contains essential minerals, vitamins, and nutrients to boost your system and help you relax. Furthermore, this brand used safe and healthy methods to make the product. They did not cut costs or use illicit approaches and ingredients.
- Impressive anti-anxiety properties
- Features a blend of Bioperine for better curcumin absorption
- Hypoallergenic formula
- Free of wheat, egg, GMO, gluten, and peanut
- It is expensive
- Limited stock available
How We Made This List Of The Supplements For Anxiety And Stress?
While there are many ways to get anxiety relief and stress relief, dietary supplements have proven very effective. They are also becoming very popular, as more people take them alone or alongside other anxiety remedies. The anxiety supplement market is filled with many different products from different brands. Hence, we conducted extensive research to create a list of the best anxiety supplements for you.
We had more than 40 different products on our list during our findings. However, we introduced some strict criteria to eliminate the sub-par and unqualified products from the list. We ensured the list consists of only high-quality products with realistic claims and benefits.
What We Looked For?
- Premium Ingredients: One of the first things we looked out for were the ingredients used to make the supplement. The ingredients used to make the product are essential. A product consisting of low-quality and artificial ingredients will not be as effective as one containing high-quality and natural ingredients.
In addition, we ensured the product on our list contains all the essential vitamins, minerals, and antioxidants that help in calming and relaxing the brain and nervous system . The products we chose also contain magnesium, omega fatty acids, and L-theanine, which come in handy in reducing anxiety. We ensured the products are free of artificial ingredients, such as fillers, colors, and preservatives.
- Reliable Brand: One of our top criteria was brand reputation. We focused on only top and reliable brands in the health industry. The industry is filled with many different brands, and not all have the same motives and goals. Some brands are out for profit only, which is why their products consist of filler ingredients. However, some brands actually cater to the needs of their customers, ensuring they produce high-quality supplements to help people with anxiety issues.
In addition to being reliable, the brands on our list are transparent and trustworthy. They shared all the ingredients and processes they used to make their supplements. They also used the best industry practices to ensure you get a highly effective anxiety-reducing supplement.
- Customer Feedback: We did not ignore the reviews of previous users when making this list. We used customer feedback as one of the criteria for reducing our list to the five top supplements for anxiety. Our list consists of only products with excellent customer feedback. Customers were happy with the products, praising them for their effectiveness against anxiety. They also said it works very fast, producing the desired results in less time.
Buying Guide: Factors To Consider Before Buying Anxiety Supplements
On your quest for the best anxiety supplement and best ashwagandha supplements, you need to consider some vital things. There are many anxiety supplements on the market, with most of them having false claims. If you want to enjoy true freedom from anxiety by using a supplement, you want to ensure you opt for the best product possible. Here are some of the things you should consider when looking for the right supplement for anxiety disorders:
- Brand’s Transparency and Reputation
With the numerous products on the market, settling for the right one can be challenging. However, one of the proven and most effective ways to scout for the right product is to focus on a trusted and transparent brand. Some brands are not transparent regarding the ingredients and manufacturing process involved.
The best brands often use high-quality ingredients and follow the best industry practices when making these supplements. Hence, you need to focus on brands that are transparent about the product’s content. Some brands go as far as listing the sources of the ingredients they use.
You should also focus on brands with legitimate certifications. If they claim to have an approved certificate, check it out. If they claim to have a third-party lab test result, ensure the results are accessible and accurate. Patronizing an untrustworthy and non-reputable brand can be detrimental, as most of them are in the market just to make a profit. Hence, they can use low-quality ingredients and fillers to make these products.
- Online Reviews
Do not forget to check the product’s online reviews before clicking that “buy” button. Even when you find a trusted and reliable brand, check the product’s reviews to learn from the experience of previous customers. The feedback section is where previous users share their experience after using the product. Hence, you can know the product’s effectiveness in this section.
If users are not satisfied with the product’s performance or effectiveness, they will always voice their opinion. If you see too many angry customers complaining about the product, consider moving on to the next product. However, if the product has many positive reviews, it is almost certainly as effective as advertised. All the products on our list have impressive reviews, with previous customers pleased and satisfied with them.
- No Fillers or Additives
The last thing you want is to use a supplement made with additives and fillers. Fillers and additives reduce the effectiveness of the genuine ingredients in the formula, meaning you will not enjoy the full benefits of the supplement. In addition, those fillers can be detrimental, as they can trigger allergies or sensitivities. That is why it is recommended that you buy anxiety supplements only from reliable and trusted brands. Evidence suggests from the national center for complementary and integrative health that supplements can reduce stress and anxiety.
Check the product’s ingredient list to ensure it does not contain filler ingredients. There should also be no artificial flavors and preservatives in the formula. If you want an anxiety supplement that works quickly and efficiently, ensure it contains only natural and organic ingredients.
The product’s efficacy is another vital thing you should consider. Ensure the product’s key ingredients are supported by current research for effectiveness and safety. The primary ingredients should be clinically proven to be safe. All the ingredients should also be clinically dosed to ensure efficacy.
- Essential Vitamins and Minerals
Vitamins and minerals play a crucial role in reducing stress, according to research. Micronutrient supplements have a beneficial effect on perceived stress, anxiety, and aspects of everyday mood. Hence, you want to ensure you choose a product that contains essential minerals, vitamins, and nutrients. The product should be rich in magnesium, B vitamins, calcium, zinc, vitamin C, and more. These micronutrients should also be in the proper dosage.
FAQs Related To Anti Anxiety Supplements
Can I take a natural supplement alongside my anxiety supplement?
Before taking any supplement, whether it is a natural or anxiety supplement, make sure you consult your physician. Hence, if you are already on an anxiety supplement, you should consult your doctor before adding a natural supplement to the routine. However, whether or not it is safe for you to add a natural supplement to the routine depends on several things, such as the intake frequency, dose, and the specific herb. Essential fatty acid, mineral, and vitamin supplements might enhance the efficacy of some drugs by promoting optimal nutrition. Nevertheless, consult with your doctor before taking both supplements.
Do anxiety supplements work?
Yes, anxiety supplements work. However, you need to make sure you buy and use the best product if you want to enjoy the benefits of anxiety supplements. The market is filled with many different products, and not all are made equal. Some are not very effective because of their content and production process. However, the best products always deliver impressive results, as they contain natural ingredients that would help calm you down. The supplements for anxiety and depression association often contain vitamin B complex, vitamin D, magnesium, multivitamin and mineral, l-theanine, and omega 3 fatty acids to help you feel relaxed and improve your overall wellbeing.
Do anxiety supplements trigger allergies?
Whether or not an anxiety supplement can trigger allergies depends on the supplement’s content. Different brands use different ingredients to make their products. Hence, if you are allergic to certain ingredients, check the product’s ingredient list and ensure it does not contain your allergy-triggering ingredients. Fortunately, some anxiety supplements are hypoallergenic, meaning they are free of ingredients that could trigger allergies or sensitivities. That makes them ideal for people with allergies and sensitive stomachs and skin. Some of the anxiety supplements on our list are hypoallergenic; they are free of wheat, soy, gluten, and GMOs.
What calms anxiety naturally?
One of the natural minerals that calm anxiety naturally is magnesium. magnesium supplements help to calm anxiety and the entire body down. Other natural ingredients that help calm anxiety down naturally are kava, lavender, and l-theanine. Hence, you want to ensure the product you purchase contains enough magnesium and other natural minerals that calm anxiety. When it comes to anti-anxiety vitamins, ashwagandha is one of the best. This vitamin helps to reduce anxiety symptoms and stress significantly. Those are some of the essential vitamins and minerals you should look out for when looking for the best supplement for anxiety.
Conclusion: Which Is The Best Supplement Brand For Anxiety?
Many different supplements come in handy for people with anxiety disorders. This problem also has other solutions besides supplements. However, supplements have proven to be one of the most effective and fast solutions to anxiety problems. These supplements contain natural herbs, essential vitamins, and vital minerals that help to calm the brain and entire body.
Fortunately, we have many anxiety supplements on the market today. However, not all supplements deliver impressive results. With the products reviewed in this guide, you cannot go wrong when looking for the best supplement for anxiety. You can pick any product that best suits your budget or use our buyer’s guide to navigate the market to make your own choice. However, it is recommended that you seek professional medical advice prior to taking these supplements.