5 Best Melatonin Gummies Of 2024

Melatonin gummies have become one of the best ways to fall asleep faster. Most people feel more comfortable using natural supplements as a sleep aid for a good night’s rest. Melatonin gummies act on melatonin, the sleep hormone in our body. Once you consume melatonin supplements, they interact with your body to improve your sleep cycle. Most people prefer gummy supplements because you can easily digest them for a restful sleep. Besides, these gummies are easy to consume and taste great.

Melatonin gummies not only help you fall asleep but also help you to stay asleep. Melatonin helps with your sleep routines by regulating your sleep cycle. Once you consume a melatonin gummy, you will get an improved sleep quality. 

Taking melatonin ensures you deal with health issues such as high blood pressure, obesity, and heart diseases. The product also helps you to combat diabetes and other ailments. Also, these gummies regulate your melatonin levels and reduce jet lags to prevent sleep-wake cycles and improve your sleep schedule. Also, the product supports immune health and improves symptoms of insomnia. You will also benefit from the product’s ability to tackle autoimmune diseases. These products come from the best brands and help you fall asleep faster.

Top Picks For The Best Melatonin Gummies In 2023 

  1. Budpop’s Melatonin Gummies – Overall Best Melatonin Gummies, Editor’s Pick 
  2. MegaFood’s Melatonin Berry Good Sleep – Best Melatonin For Adults 
  3. Nordic Naturals Zero Sugar Melatonin Gummies – Best Melatonin Brand
  4. Winged Women’s Wellness CBD Sleepy Gummies – Most Recommended & Affordable Melatonin Supplement

#1. BudpopOverall Best Melatonin Gummies, Editor’s Pick

Melatonin gummies are not habit-forming, in contrast to contemporary sleeping medications. Thus, utilising this product won’t lead to addiction. For you to benefit from melatonin, we’ve chosen the top products available in our evaluation. These goods are made by the greatest companies and hasten your slumber.

The reputation of a brand the company in question is none other than BudPop. They had caught our notice due to their significant commercial success. They specialise in creating high-quality Delta 8 gummies and CBD products, which are currently, in our opinion, the most favoured by cannabis consumers.


Vegan: You will not find synthetic dyes or other artificial flavours in this product. Hence, vegans and non-vegans can enjoy it without any adverse effects.

Low-Sugar: This brand ensures you do not get sugar issues while using its product. Hence, Budpop only includes two grams of sugar per serving to guide sleep cycles.

Free Shipping: You will enjoy free shipping on all orders when you buy from this brand. All you need to do is buy Budpop‘s Melatonin Berry Good Sleep, and you will get your order shipped at no extra cost.

Discounts: The brand offers a 15% discount when subscribing to product refills. Also, the brand ships your products on your schedule to save you the stress of ordering again and again. If you do not like the auto-shipment feature, you can cancel at any time using your Budpop account.

Money-Back Guarantee: Budpop offers money-back guarantees when you buy its Melatonin Berry Good Sleep Gummies. Thus, you can return your product within the given period to get a refund.


  • Vegan-friendly and non-habit forming
  • Naturally produced to help you fall asleep
  • Discounts for loyal customers
  • Money-back guarantee
  • Relatively cheap


  • No trial packs are available
  • Single-flavor option

=> Click here to visit the official website of Budpop 

#2. MegaFood’s Melatonin Berry – Best Melatonin For Adults

MegaFood is a vitamin and supplement company that focuses on producing the best natural supplements for adults. Since its introduction in 1973, the brand has made the highest-quality supplements that help with immune health.

The brand became a Certified B Corporation due to its high-quality products. Hence, the products meet many rigid standards and are safe for use. The brand has the backing of B Lab, a global non-profit body.

Unlike regular prescription drugs, MegaFood’s melatonin gummies improve your body’s ability to sleep without any side effects. The brand assures users of the best time while using their products. Plus, the product claims to offer relaxation and healthy sleep cycles. MegaFood also states that its product comes from melatonin, the main ingredient. Hence, you can improve your brain health and deal with any depressive disorder.

The Melatonin Berry Good Sleep includes tart cherries and organic wild blueberries to give you a natural color and strawberry flavor. According to the brand, this product enhances your body’s ability to enjoy a good night’s sleep. You can use two gummies 20 to 30 minutes before sleeping. Also, the brand notes that you can enjoy its gummies even on an empty stomach. Our team found that users felt satisfied while using the product. A happy user attested to the product’s goodness. Further, another user praised the gummies for their ability to aid sleep.

Unlike prescription drugs that may cease to work after a while, users noted that they enjoyed this product. This product can be your go-to when you have difficulty sleeping. You will find that the gummies are soft and chew with an overall great taste. If you want to enjoy a great-tasting strawberry flavor, you need to consider MegaFood’s Melatonin Berry Good Sleep gummies.


Vegan: You will not find synthetic dyes or other artificial flavors in this product. Hence, vegans and non-vegans can enjoy it without any adverse effects.

Low-Sugar: This brand ensures you do not get sugar issues while using its product. Hence, MegaFood only includes two grams of sugar per serving to guide sleep cycles.

All-Natural Ingredients: MegaFood used only natural ingredients while formulating its melatonin supplement. The product contains calories, carbohydrates, 2g of added sugars, and sodium. It also has organic wild blueberries and tart cherries. In its ingredients list, you will also find organic cane sugar, tapioca syrup, apple pectin, and organic sunflower. Further, it contains citric acid, sodium citrate, and organic carnauba wax.

54 Gummies Per Bottle: This brand contains 54 gummies you can consume in 27 servings. Hence, you can enjoy value for your money while consuming this product. This product stands out from other dietary supplements because it enhances your body’s ability to produce melatonin.

Free Shipping: You will enjoy free shipping on all orders when you buy from this brand. All you need to do is buy MegaFood’s Melatonin Berry Good Sleep, and you will get your order shipped at no extra cost.

Discounts: The brand offers a 15% discount when subscribing to product refills. Also, the brand ships your products on your schedule to save you the stress of ordering again and again. If you do not like the auto-shipment feature, you can cancel at any time using your MegaFood account.

Money-Back Guarantee: MegaFood offers money-back guarantees when you buy its Melatonin Berry Good Sleep Gummies. Thus, you can return your product within the given period to get a refund.


  • Vegan-friendly and non-habit forming
  • Naturally produced to help you fall asleep
  • Discounts for loyal customers
  • Money-back guarantee
  • Relatively cheap


  • No trial packs are available
  • Single-flavor option

=> Click here to visit the official website of MegaFood

#3. Nordic Naturals Zero Sugar Melatonin Gummies – Best Melatonin Brand

This brand started when the founder and CEO, Joar Opheim, noticed he could not find pure cod liver oil in California. Since he only found low-concentration fish oil in California, he decided to give Californians the product with a rich difference.

His desire to give people a healthy supplement option led to the creation of his company in 1995. Since its creation, the brand has expanded to 35 countries on over six continents. The brand now sells omega-3, probiotics, vitamins, and minerals. One of its bestsellers so far is the gummies which continue to find favor among consumers. Nordic Naturals is a brand that loves quality and efficiency. Hence, you will find that the brand displays its certificate of analysis for all users to see. The results from the analysis show that the products do not contain impurities and environmental toxins.

Nordic Natural’s Zero Sugar melatonin gummies are the best options for adults. Besides, the product provides antioxidant support and acts as an effective sleep aid. The raspberry-flavored gummies are delicious and suitable for your taste buds. Unlike our previously reviewed product from MegaFood, Nordic Naturals’s gummies come with 1.5 melatonin per gummy. While the concentration may seem less than the former, the product helps you fall asleep quickly. Also, the product allows you to stay asleep after you have gone to bed.

One crucial characteristic of this product is that it does not contain sugar. Hence, people with diabetes can enjoy the product without issues. Users also noted that the product did not have corn syrup. You will also not find artificial flavors or preservatives in this product. Vegans and every other person can enjoy this product without problems.

Nordic Naturals also uses naturally produced ingredients to provide essential nutrients to users. Hence, users enjoy melatonin gummies that interact well with the naturally occurring hormone in your body. Hence, you can solve your sleep problems without resorting to addictive medication. 

Per-user reviews, we found that the brand’s melatonin gummies provide the best results. In addition, users loved that the gummies did not stick to their teeth when eating them. Users noted that the products remained effective, although they had almost half the potency of other brands’ products. Our team also found that the products did not contain synthetic dyes or other processed sugars. Taking melatonin gummies from Nordic Naturals seemed the right option for users who saw the product as helpful.

Although the brand says its product is for adults, the concentration makes it suitable for use by children. A satisfied client noted that the product helped their eight-year-old child fall asleep. Another customer appreciated the brand for improving their quality of life. Further, customers appreciated the product’s price. Several satisfied clients recommended Nordic Natural’s Zero Melatonin Gummies.


Excellent Dosage: Nordic Naturals provides the perfect product for beginners. The 1.5 mg dosage is lower than most products on the market. However, the product offers an effective solution for people who have trouble falling asleep. Besides, children can also use this product to stay asleep if they have problems sleeping.

Great-Tasting Flavors: Nordic Naturals offers great-tasting flavors that help users stay asleep while regulating their melatonin levels. The raspberry flavor allows users to enjoy the product while chewing.

Varying Servings: This brand offers two options for buyers of the melatonin gummies. You can buy the 60-count raspberry gummies or the 120-count option. Either of the bottles contains 1.5 mg of melatonin per gummy.

Installment Payments: The brand allows you to pay in installments if you order products above $50 using Shop Pay.

Vegan-Friendly: Nordic Naturals uses cruelty-free ingredients to help people who have difficulty falling asleep. The brand uses gluten-free ingredients to support immune health in users. Also, the product contains natural ingredients like tapioca fiber, pectin-based ingredients, natural flavor, purified water, citric acid, and vegetable juice. In the mix, you will also find sodium citrate dihydrate, carnauba wax, and sunflower oil.

Fast Shipping: Nordic Naturals processes and ships orders from Monday through Friday. After processing your order, it only takes about one to two days for delivery. However, Nordic Naturals do not process orders during the weekend. You will also enjoy free standard shipping when you place an order.

Discounts: Nordic Naturals offers a 10% discount for its zero-sugar raspberry gummies. All new customers can enjoy this discount. Further, you can enjoy the deal if you subscribe to the brand’s services.


  • 10% discount
  • Easy to use and suitable for adults and children
  • Gelatin-free products
  • GMO-free and free of artificial flavors
  • Free shipping
  • Vegan-friendly
  • 60 and 120-count variations are available
  • Installment payments for orders above $50


  • It has lower concentrations compared to other melatonin gummies

=> Click here to visit the official website of Nordic Naturals

#4. Winged Women’s Wellness CBD Sleepy Gummies – Most Recommended & Affordable Melatonin Supplement

Winged Women’s Wellness CBD sleepy gummies offer a new perspective on natural and herbal supplements. The brand produces the best CBD gummies that act as sleep support. In addition, the product aids individuals in staying asleep after a hard day’s work.

The full-spectrum hemp extract gummies help women overcome stress. Winged Women’s Wellness offers a product that interacts with your pineal gland to provide more than just improved sleep. The product’s melatonin works with your body to regulate your body’s blood pressure. While this brand is fairly new, it has gained the trust of many users looking to get gelatin-free products. Since 2017, the brand has continued to help women feel better with their CBD-infused gummies.

The brand’s Sleepy Sleep Support Complex received an award from New Beauty in 2021 as the best women’s melatonin gummy. The 10 mg CBD product is also the brand’s bestseller. In addition to helping you stay asleep, the product also helps improve your brain health. Further, you will enjoy an overall immune health boost when using this product. These vegan gummies also improve the depth and duration of your sleep. Also, the product helps regulate your body’s circadian rhythm, which controls your sleep-wake cycle.

Unlike other products, Sleepy Sleep Support only has low-dose melatonin to help you sleep gently. Also, you will not feel that morning hangover familiar with other brands’ products. The morning hangover makes users feel sluggish after waking up. These side effects come into play depending on how much melatonin you consume.

Winged Women’s Wellness took care of these symptoms by regulating the amount of melatonin in their gummies. This product clears the melatonin out of your system before you awaken. Hence, you will wake up feeling refreshed. The brand also uses some amino acids, namely 5-HTP and GABA, to enhance the quality of your sleep. These amino acids ensure that you do not wake up abruptly when sleeping.

We discovered the product remained helpful to many users. In addition, some customers loved that the product helped calm their racing minds. Others loved that the product helped them to stay asleep. We also found that customers appreciated the brand for not using artificial flavors in the product.

Due to the efficacy of this product, the average customer ratings remained high. One thing users all agreed on was the product’s ability to make users feel refreshed after use. This product is your best bet if you want a drug-free option to enhance your sleep. However, the brand notes that the product does not treat, cure, prevent ailments, or provide health consultations.


15% Discounts: The brand offers other benefits that come with auto-shipping. You can also enjoy other personalized discounts when subscribing to the brand’s services. You can enjoy a 15% discount when choosing auto-ship every 30 days.

CBD-Infused: Winged Women’s Wellness uses CBD to enhance your sleep quality further. The CBD offers other benefits like relaxation, calmness, and relief from pain. Hence, you tend to enjoy many benefits when using the product.

Highest Concentration: This brand offers the highest concentration compared to other products we have reviewed. Unlike other brands, this product provides 10 mg CBD gummy you consume.

30-Count Gummies: You can enjoy 30-count vegan gummies with this product. The lower gummies per bottle are understandable because the brand offers highly concentrated melatonin gummies to users. Taking melatonin gummies from this brand ensures you get the best outcomes.

All-Natural Ingredients: Winged Women’s Wellness uses all-natural ingredients in its mix. Hence, the product is free of artificial flavors and other GMOs. The ingredients include hemp extract, 10 mg cannabidiol, and Evening Primrose Oil. Further, find GABA (gamma-aminobutyric acid), melatonin, and L-theanine in the mix. Other ingredients include olive oil, cane sugar, tapioca syrup, natural flavors, pectin, water, and citric acid.

Free Shipping: The brand offers free shipping on all its products. Once you buy melatonin gummies from the brand, you become eligible for free shipping. You can also enjoy a 30-day money-back guarantee when purchasing gummies from this brand. However, you will not get any refunds on already used products.

Customer-centric Policies: Winged Women’s Wellness has excellent customer service. Users loved the brand for its professional customer service. Also, the customer service agents are always swift and friendly when answering users.


  • 15% discount for subscribers
  • Good choice for women
  • Free of artificial flavors
  • It works better than standard gelatin gummies
  • Gluten-free


  • No trial packages are available
  • A relatively low number of servings

=> Click here to visit the official website of Winged Women’s Wellness CBD

How We Picked These Best Melatonin Gummies?

We needed to list the best melatonin gummies before writing our guide. We found several popular melatonin gummy brands on the market. In addition, we devised strict guidelines to help us pick the best, most affordable, and most efficient melatonin gummies.

After thorough research, we found the most suitable products for our list. These products come from the best, most reputed brands on the market. Further, these products do not contain harmful substances and offer the best results.

What We Looked For

In looking for the best melatonin gummies, we considered brand reputation, third-party lab reports, ingredients, product reviews, and many more. We have discussed these criteria in this section to help you understand how we came up with our list.

  • Ingredients: Our team considered several brands and found that other products contained artificial ingredients. We chose brands that used naturally-derived ingredients. These products did not contain toxic substances like herbicides, GMOs, and artificial flavoring. Instead, these products had natural flavors and plant-derived ingredients. When picking our product, we assessed the feeding habits of users. Hence, we picked vegan and vegetarian products to ensure an all-inclusive user interface. Further, we only chose products that listed the ingredients in their mix.
  • No Proprietary Blends: We did not consider brands with proprietary blends, and we did not consider such brands to avoid allergic reactions and other issues. Thus, users can trust the products on our list to offer the best results.
  • Positive Reviews: Our team considered the user review section for each brand. We researched how each product made the users feel afterward. Products that helped users to sleep properly ranked higher up our list. Also, we considered products based on the average rating value. The user ratings depicted the user satisfaction quotient. Products with higher user ratings and positive reviews ranked higher on our list.
  • User Satisfaction: We combined the positive reviews and user ratings to pick out the best melatonin gummies on the market. Further, we considered products that made users feel comfortable after use. Most products make users feel sluggish after use. Although these products helped users sleep, the side effects did not help.
  • Professional Views on Melatonin Gummies: We also considered the opinions of supplement experts before compiling our products. We asked these professionals for their views on the best melatonin gummies on the market. Our team collected these answers and compared them with the reviews of product users. We also compared these opinions with user ratings. These answers and ratings helped us pick the best melatonin products for users. Our team ensured not to pick such products that made users feel uncomfortable after use. Hence, you will find that the product on our list does not cause side effects.
  • Flavors Available: We also considered the flavors offered by each brand. Most reputed brands used raspberry, strawberry, and tart flavors. Further, these brands used natural flavors and did not introduce artificial flavorings in their products. 
  • Pricing: We understand that users want to enjoy sleep and other benefits when using these products. Hence, we only picked the best brands that offer quality products. It is important to note that expensive products do not necessarily give rise to high-quality products. 
  • Product Efficiency: We compared the efficiency of each product on the market before making our picks. We determined the efficiency by assessing the comments from the user reviews section. Plus, we evaluated the overall user ratings on each product. We picked products with higher efficiency and ranked them higher up our list.
  • Third-Party Lab Results: Our team checked each brand to ensure they had independent third-party laboratory test reports. We screened out products without these results. Further, we ensured that the third-party lab reports came from renowned laboratories. We also checked to ensure that the brand used safe substances in the proper dosages. 

Buying Guide: Factors To Consider Before Purchasing Melatonin Gummies

Melatonin products are more popular these days than ever. A direct effect of this popularity is an influx of new brands looking to capitalize on the product’s popularity. When looking for a melatonin gummy, you need to remember that all brands are not equal. While you may find several reputed brands on the market like the ones in our roundup, you will also find some brands with dubious track records.

Such questionable brands try to cut corners when producing their products. Hence, it is common to find harmful substances when consuming melatonin gummies from such brands.

If you have decided on taking melatonin products, here are some things to consider. It would help to use these guidelines to get quality melatonin gummies from trustworthy brands.

  • Ingredient Source

Most melatonin-producing brands use naturally derived ingredients to make their gummies. Hence, you will not find harmful substances in their mix. Natural additives such as tree nuts, organic tapioca syrup, and others are found in these gummies. Trusted brands do not use GMOs or other synthetic substances to produce gummies. Hence, you need to consider brands with naturally-derived ingredients for your safety.

  • Melatonin Levels in the Products

It would help to consider the melatonin levels in your intended product before buying. Taking too much melatonin can lead to sluggishness and other side effects. Consuming products with low melatonin levels is better to avoid side effects. These products still help you enjoy sleep without headache-inducing after-effects. The products in our roundup follow the recommended melatonin levels. Thus, you can count on these products to offer the best feelings.

  • Read About the Ingredients

It is always helpful to check the ingredients used to make your product. Reading about such ingredients helps you to avoid allergic reactions. You must remain careful, especially if you have allergies or are vegan. The products on our list do not contain harmful substances. Likewise, vegans can enjoy these products because they do not contain animal-derived gelatin.

  • Consider the Flavors

You can purchase your product depending on the flavors that suit you. If you love strawberries, you should go for strawberry-flavored melatonin gummies. If you love raspberries, you can purchase products that use that flavor. You can try out flavors until you find one that makes you feel comfortable. Also, ensure that your product does not contain artificial flavors. Such flavors could have harmful effects when consumed.

  • Check All Third-Party Lab Results

It would help to always check the third-party lab results before buying any product. These reports tell you if you can use the product or not. Most reputed brands display the results from their third-party lab tests on their websites. Hence, it would help if you always questioned brands without these results. These results act as a testament to the product’s safety. If you cannot find the results, it would be best to pick a brand that does.

  • Compare the Price Per Servings

An excellent way to know if you will get value for your money is to compare the price per offering. You can calculate the price per offering by dividing the total cost of the product by the number of servings. Most brands offer up to 60 gummies per bottle. You can also find brands with 30 gummies per bottle. The three brands in our list have almost the same satisfaction quotient. The products will last 30 days because the 60-count gummies operate on a two-per-serving basis. The 30-count servings, however, work on a single gummy per-serving basis. You can pick either of such products depending on your preferences. However, you need to compare the pricing to see if it is worth the hype.

  • Always Leverage User Reviews

Always ensure to leverage user reviews when checking for the best melatonin gummies. You need to check the user reviews to get real-time experience from previous users. If you find positive reviews, you can consider such a product. In addition, it would help to also compare the average rating value for each product to determine user satisfaction. A higher average rating value indicates a higher user satisfaction quotient. It would help to pick brands with positive reviews and high user ratings.

  • Ask Questions

You can always contact the customer service of your preferred brand before purchasing any melatonin supplement. Asking questions saves you from making mistakes. If the customer service does not clarify your questions, finding a better brand that clears all your doubts is best.

  • Leverage Reputable Brands

It is always better to leverage brands that have built trust with their users. These brands have good track records and have the backing of many customers. Using such brands ensures that you do not get scammed. Also, these brands can vouch for your safety. Instead of choosing brands that do not have good records; you should go for reputed brands.

Such brands make deliberate efforts to ensure that you feel comfortable while shopping. You will find that these brands also have safe payment gateways to help you obtain your products. Also, you can enjoy discounts and other offers available for new and old customers.

  • Do Not Fall For False Marketers

It will help if you do not fall for false marketers. These deceitful marketers promise to diagnose, treat, cure and proffer long-lasting solutions to your ailments. However, you must note that these supplements do not treat, cure or prevent conditions. Along with helping you to enjoy sleep, they manage certain disorders.

It would help if you were wary of such marketers selling such products. The chances are that you could fall prey to scams if you buy from such brands. It will help to see if they have any third-party laboratory test reports. Also, check their ingredients and the dosages before considering such a brand.

FAQs Related To Best Melatonin Gummies

Is it okay to take melatonin every night?

Yes, you can ingest melatonin every night. However, if you notice that you have to take it more than three times a week, you should seek counsel from your doctor. Taking melatonin every day can make your body build up a tolerance to it. Hence, it may not be as effective as when you first started taking it. 

How much melatonin should I take?

The dosage usually recommended is between one to three milligrams of the product. However, people have different body systems, which means you may have to experiment with different doses to find one that works best with your body system. But if you take more than three milligrams of the product, you need to speak with your doctor.

Can melatonin cause weight gain?

Weight gain is not one of melatonin’s side effects. However, lack of sleep has a relationship with weight gain, and this is because lack of sleep can lead to poorer food choices which affect your body weight in the long run. Likewise, a study published by the American Medical Association study for internal medicine reveals that lack of sleep or irregular sleeping habits correlates with a higher BMI.

What happens if you take melatonin and do not go to sleep?

If you do not sleep after taking melatonin, you will notice side effects like headaches, nausea, and dizziness. If melatonin is no longer putting you to sleep, you should speak with your doctor about other options you may have. Recent studies have revealed that melatonin increases the metabolism level in the body, which in turn increases our ability to lose weight. 

Does taking melatonin cause depression?

There is no evidence supporting that melatonin causes depression. Melatonin has proven helpful in treating people diagnosed with Seasonal Affective Disorder (SAD). If you notice symptoms of depression when you start taking melatonin, you should speak to your doctor. Seasonal Affective Disorder (SAD) occurs during the winter months when there is little natural sunlight. Some symptoms of the disorder include fatigue, changes in appetite, and difficulty concentrating.

Can melatonin affect your dreams?

Research shows that melatonin can affect your dreams. In a study published in the Journal of Sleep, people who took melatonin reported having more vivid dreams than those who slept without taking the supplement. There is still no evidence that melatonin causes long-term side effects. Still, it is always best to speak with your doctor before settling for any supplement, especially for those taking other medications. If you have any inquiries about melatonin, you should talk to your doctor.

Conclusion: What Brand Of Melatonin Gummies Are The Best?

Melatonin gummies have changed the drug industry. Nowadays, people prefer these drug-free options to use prescription drugs. People like this option because it has non-addictive tendencies, unlike modern drugs.

We have reviewed some of the best melatonin gummies to help you make the best choice. These products come from the best and most reputed brands on the market. You can use these products to achieve the best sleep routines. We have included 1.5 mg, 3 mg, and 10 mg gummies to give you variety. If you have trouble sleeping, you can start with the 1.5 mg gummies as a newcomer. If you do not feel anything, keep increasing the dosage until you feel comfortable.

It would help to follow our buying guide whenever you want to get any melatonin gummy from the market. Other brands like Natrol melatonin are just as effective. When on the brand’s website, make sure you select to filter reviews and that the product at least has a rating of 5 stars. The buying guide will help you get effective products with the best results.

It would always help to follow the manufacturer’s instructions when using these products. Further, if you notice persistent side effects, it would be best to stop using the product. Also, consult your doctor if you have any underlying health conditions before using this product. Also, pregnant women and lactating mothers should seek medical advice before using melatonin gummies.

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