Diet plays a vital role in building your immune system, keeping your weight balanced, and even reducing depression. Ever since the global trends shifted towards fast food mainly cooked in oil and fat, health problems have arisen. One of the solutions to digestive conditions and gut health is probiotics.
These are friendly bacteria that keep our bodies healthy. You may find probiotics in most fermented foods as they have a decent dose of these bacteria. However, if your body is running low on probiotics and you need a boost to start making them again, you may want to take supplements. If you are unsure which product is the best for you, read on as we present the best probiotic supplement for your gut health.
The quality of probiotics also matters a lot since these directly impact your body. Changing your diet overnight won’t do much, as sometimes the body requires a boost to get back on track.
Probiotic supplements are a great companion for a workout, but you need to improve your health. If you use these supplements for workouts, they won’t matter much if you do not improve your immunity. If you have good immunity and digestive system, your body will absorb more food, use more energy and feel better. If you want to improve your weight by eating, these probiotics can be your best friends and diet companions.
Our Top 5 Picks For The Best Probiotic Supplements
Before proceeding ahead and sharing the details of these products, we took an extra step to share the products alongside their winning trait. You’ll get the idea of which product is most suitable for you. Next, you can learn more about it and make a final decision.
- Probiology Gut+ – Overall Best Probiotic, Editor’s Choice
- Biotics 8 – Best Probiotic Supplement For Weight Loss
- Pure Encapsulations Probiotic G.I. – Best Probiotic For Immunity
- Probulin Total Care Probiotic Capsules – Best Vegan Probiotic
- GOL Raw Probiotics Men Cooler – Best Probiotic For Bloating
1. Probiology Gut+ – Overall Best Probiotic, Editor’s Choice
The unique thing about this supplement is that a woman makes it precisely for women. Apart from increasing the probiotics in your body, it brings multiple health benefits exclusive to women’s bodies. You only need to take two capsules daily to get rid of stress, manage weight, and eliminate bloating.
Probiology Gut+ works on your entire body to make it healthy and helps you look beautiful. Since your gut plays an important role in skin health, a healthy gut will help glow your skin and make you look fresh and lively. It is one of the best probiotics for women in the market.
If taken for a long time, Probiology Gut+ can help improve your mood by keeping your body at its optimum condition. Another unique aspect of this supplement is that it balances vaginal flora, the bacteria inside the vagina. It also boosts the probiotic bacteria to remove harmful toxins from your body, which is the main reason for probiotic depletion and low probiotic levels.
More Probiotics Reach Your Gut: Your body contains strong acid to kill many bacteria before reaching your gut. In most cases, 96% of the probiotics you take won’t reach your gut, which means you’ll waste most of your probiotics. Probiology Gut+ is made so that more than half of the bacteria will survive the acid and reach your stomach. Meaning, that among these 40 billion CFUs this supplement offers, your body will get 20 billion with each capsule.
Prebiotics: Your body needs both prebiotics and probiotics to maintain its health. Prebiotics are necessary for the bacteria to live as it contains fiber on which the bacteria inside your stomach feeds. A supplement containing prebiotics will ensure a higher rate of bacteria survival than a supplement without these compounds.
Better Absorption: Probiotics work much better than other supplements because they quickly absorb into your body. Probiology Gut+ has a 250 times faster absorption rate than any other prebiotics supplement.
Quick Results: Probiology Gut+ starts working within 24-48 hours, and only within two weeks you’ll see significant changes in your immune and digestive systems. Within a month, your body will have a faster metabolism for weight loss, less brain fog, and better bathroom regularity. After three months, you’ll start having fewer sick days as your body builds enough immunity to tackle any disease.
- Zero preservatives
- Stronger Dosage
- Boosts energy and focus
- Dials down stress levels
- Less active strains, only four
2. Biotics 8 – Best Probiotic Supplement For Weight Loss
Biotics 8 supplement is specifically made for men to help them get rid of stomach and intestine issues. Moreover, this product can support colon health and improve the healthy bacterial balance in the intestines.
Most people recommend this product on their website because it works quickly. The company’s shipping policy is the best; you can get the product delivered at home or tell the company to deliver it at their store from where you can pick it up anytime. Shipping to the store is faster than getting it at home since the store might have that product, and you can grab it instantly.
Biotics 8 Probiotic for Men is shelf-stable; you don’t need to store it in cold places like a refrigerator. However, keep it away from direct sunlight and children’s reach. This supplement is free from fish, tree nuts, and soy making it perfect for all vegans.
33 Different Probiotic Strains: Good probiotics have six to seven different strains to help your body reach optimum health. This supplement has 33 different strains packed in each capsule to provide your body with multiple health benefits in each serving.
Fifty billion Probiotics: 10-20 billion probiotics are enough to maintain a healthy immune system and digestive system. Biotics 8 offers 50 billion probiotics, so even if you lose half of them while reaching the intestine, it will still be sufficient to get rid of intestine issues.
30-Day Return Policy: You can return this supplement within 30-days of purchase to get a full refund. However, they only accept unused products, so any opened bottle is unacceptable by the company.
Higher Potency Available: If you are not satisfied with 50 billion CFUs, there is another variant of this product that offers 100 billion CFUs. Keep in mind that 100 billion CFUs are the limit for such supplements; you won’t be able to find a more potent product than this.
- Effective formula tailored for men
- Vegan-friendly and non-GMO
- Supports digestive, immune, and respiratory system
- You can’t get a refund in cash if you purchase it via PayPal
3. Pure Encapsulations Probiotic G.I. – Best Probiotic For Immunity
Pure Encapsulations has been in this business for the past 30 years. They have one of the best premium supplements for human health. The company doesn’t just create a product; they use ingredients backed by scientific evidence to prove that their products are worth it. All their suppliers are reliable and provide natural ingredients free from chemicals and additives.
You can grab consumer products or choose products for your patients on their website. Products for patients do not come as blends but contain solo ingredients. You can combine these according to the results you want to achieve. This works great if you have a deficiency of specific minerals, vitamins, or acids and want to overcome it.
The holy grail of Pure Encapsulations consumer products is Probiotic G.I., available in 30 or 60 capsules per bottle. The main benefit of this product is to improve the immunity system. Also, it can enhance your digestive system and provide your body with more energy via food.
10 Billion CFU: Probiotic G.I. has over 10 billion CFUs to help your gut system reach its peak. While this amount is not that much compared to some other products, this is the right amount if you are new to using probiotic supplements.
Your body needs a certain amount of probiotics daily. However, an unnecessary boost might cause unfavorable issues in the body. You can simply eat more than one capsule to get double the CFUs if you feel like one capsule doesn’t have enough potency.
Protects Intestinal Mucosa: Intestinal mucosa is responsible for the digestion and absorption of nutrients and keeps a defense against bacteria and harmful dietary substances. If your body doesn’t kill the bacteria, viruses, and yeast, they’ll damage the intestinal mucosa.
A responsive immune system can keep your mucosa safe, and you can improve your immune system with the help of probiotics. The good bacteria that you get after using probiotics can repair the mucosa and keep it safe from other viruses and bacteria.
Works Well With Other Probiotics: Probiotic G.I. works pretty well with other probiotics due to its low potency. However, you need to know how many CFUs your body needs, then think about combining two supplements. The amount of CFUs must be the same in both supplements; otherwise, your body might start reacting differently. You can take two supplements simultaneously to increase the overall potency or enjoy both probiotics’ benefits.
Two Months Supply: Probiotic G.I. is available in one and two months supply, but that is not the surprising part. The price difference surprised us the most. You get double capsules for the same price. This caught our attention more than anything else in this product/brand.
- Ships in two days
- Products of patients and customers
- No additives and allergens
- Suitable for vegans
- Free from nuts to avoid allergic reactions
- Low potency compared to many other probiotics
4. Probulin Total Care Probiotic Capsules – Best Vegan Probiotic
Probulin’s primary focus is to improve the whole body’s health while paying specific attention to the digestive system. The optimum wellness starts from the guts since your body is most affected by what you eat.
A healthy diet can keep your whole body active and working, while fatty foods negatively impact the body. Moreover, your body absorbing more food and converting less of it to waste will significantly improve your overall health. Probulin probiotics help improve the digestive system and bring your immune system to its peak.
Probulin Total Care Probiotic supplement is made from natural ingredients, and they keep their products away from everything that could potentially harm your body. Since there are no phthalates involved, these capsules will quickly absorb in your body to reduce your body’s healing time.
Probulin is not only taking care of the customer’s health, but it is also helping the planet by producing non-GMO products. To provide their customers with the best products, they only use ingredients backed by scientific studies.
20 Billion CFU: Total Care Probiotic contains over 20 billion making this supplement one solution for your gut problems. With such a high dosage, you won’t need another probiotic supplement. Twenty billion CFU is enough to maintain a healthy digestive and immune system, and you only have to take one capsule a day.
This will save you money as a single bottle has 30 servings and lasts for a month. What makes this product unique is the addition of CFUs from fermented fruits and vegetables. Each capsule has 12 billion CFU and 8 billion fruity CFU, making up 20 billion CFU.
Vegan and Manufactured Without Dairy: One of the company’s motives is environmental care and safety, making their products animal cruelty-free. No soy is added to their products as it is not the best choice for your digestive system.
15-Strains Probiotic Blend: Probulin supplement contains a blend of 15-strains, and a rule of thumb for these supplements is that the more strains, the better. You can learn the details about these strains in the lab reports on their website. Each strain plays a different role in improving your body; however, check which strain your body needs the most before choosing the product.
25% on Subscription: The company offers a 25% discount on your first order if you subscribe. You don’t have to pay for the subscription – they only ask for your email address to send you newsletters and promotions.
- Probiotics with prebiotics and postbiotics
- Third-Party Lab tested
- Different strains for optimal potency
- Ship their product on the ice
- Discount is available only once
5. GOL Raw Probiotics Men Cooler – Best Probiotic For Bloating
Garden of Life’s (GOL) sole purpose is to provide consumers with an ultimate product to achieve excellent health. They do this by offering traceable, clean, and clinically studied ingredients in their products. The third-party certificates on their website prove the ingredients and manufacturing methods this company uses are safe and clean.
There are no binders and fillers in their products, nor do they add artificial flavors or colors to enhance the product’s flavor. Human bodies are designed to derive their nutrition from healthy and natural food; GOL creates its products by adding the beneficial nutrition available in daily food to offer better health benefits.
You can easily trace the ingredients they used in their products, and once you know where the ingredient came from, you’ll trust this company like how we trusted to add it to our list. You can even find recipes on their website if you want to make natural probiotics booster at your home.
The Raw Probiotics Men Cooler has a plethora of vitamins to overcome every vitamin deficiency in your body. They even added Iodine to it, so you don’t have to rely on other products for this.
85 Billion Live Probiotics: Probiotics Men Cooler has the highest probiotics we saw in any product. It comes at such a reasonable price that you’ll instantly love this product. However, such high probiotics potency is not for everyday use; if your body is on shallow levels of probiotics, then you should use this product.
We added it to our list to cover all kinds of individuals, including those whose bodies have a fragile immune system. Though studies suggest that you can take such a high amount of probiotics without any side effects, you have to lower the frequency.
31 Probiotic Strains: Looking at its label and you’ll be surprised to see how many strains are mentioned there. This supplement has 31 strains along with fruits and veggies and enzyme blends.
Supports Healthy Microbial Balance: Healthy bacteria in the guts can bring a balance to your microbial, but that rarely happens if your immune system is weak. Raw Probiotics Men Cooler increases the number of healthy bacteria in your stomach, supporting the healthy microbial balance. The beneficial bacteria will simply overcome the vulnerable bacteria to keep the numbers in balance.
Improves Overall Health: Apart from benefiting your immune and digestive system, this supplement also improves your prostate and heart health. However, these results will be revealed after prolonged usage; you must use this product for four to five months to see significant changes in your health.
- Improves colon health
- Supports healthy nutrient absorption
- Promotes beneficial bacteria in the gut
- Highest CFU count
- It contains dairy, so not suitable for vegans
How We Ranked The Best Probiotics For Gut Health And Bloating?
You have to consider certain significant things before choosing probiotic supplements for women for bloating issues. Even the most minor details may play an essential role, and most people tend to ignore them.
The strain, dosage, and amount of CFUs that most people don’t bother to look at can change these supplements’ overall results. The products we chose are the best for specific reasons that we’ll discuss below.
What We Looked For?
We checked and revised multiple things, not only for each brand but also for each of their products. While it is essential to check the ingredients and price of the product, it is equally important to check how good the brand is. Here are the factors we considered while choosing these products.
- Live Probiotics Levels: The whole idea here is to increase the probiotics in your body to improve your health. Checking live probiotic levels in the supplement was our priority. These numbers indicate how many probiotics are available in the formula. However, that doesn’t mean you should go after the one with the most probiotics.
- CFU Amount: The amount of effective bacteria depends on the strain, so you should carefully check the CFU levels before choosing a product. Some strains might work at a low CFU, such as 0.5B CFU per day. Others might require higher levels of CFU, like 450B CFU. Potent doses of CFU are typical in probiotics, but the low potency is hard to find. If the company is not exposing CFU levels by mentioning them as “proprietary blends,” ask the company about the amount of CFU before purchasing.
- Only Natural Ingredients: We opted for products that contain only natural ingredients so that they won’t cause health problems. We chose products free from synthetic fillers, dyes, flavors, artificial sweeteners, etc. Suppose the supplement contains complementary active ingredients, for example, prebiotic fiber or herbal extracts. In that case, there should be scientific evidence available, and the manufacturer should write their adequate levels on the label.
- Storage Requirements: Most probiotics require a refrigerator to store them since they are sensitive to heat. But if your desired supplement is not, you can take them outside while traveling. You can find this information on the label before deciding.
Buying Guide: How To Choose The Best Probiotic For You
Before investing in these products, you need to consider a couple of factors first. After all, these supplements will directly affect your health; we don’t want you people to have a negative experience.
- Check Specific Strains
Every supplement has a different number of strains affecting your body differently. We are not talking about the CFU levels but the additional components added in probiotics to enhance the results. Typically, a supplement has six to seven strains, but if you find a product with more, opt for it. You should check that you are not allergic to the strains in the product; other than that, everything is fine.
- No Binders and Fillers
Carefully read the product’s label to check for binders and fillers. Lactose and cornstarch are the most common ones and if you see them mentioned on the label, leave that product immediately. They might cause gas and bloating, especially if your body is intolerant to such stuff. If you are not sure how the ingredients in these supplements will affect you, consult your physician first.
- Check Expiry Date
Once the expiration date is passed, the product’s potency is not guaranteed. Always check the expiry date of these supplements before purchasing. The date is usually mentioned on the cap or at the bottom of the bottles. Generally, probiotics are good even after two years of manufacturing, but if the date is not mentioned, contact the manufacturer’s website to get additional information.
- Customer Reviews
Don’t purchase a product that has fewer or no customer reviews. Customer reviews are left by real people sharing their personal experiences with the supplement. They contain information that is not available in the product’s description. You can get a better idea of how the product works by reading the customer reviews.
FAQs Regarding Probiotics
What are probiotics?
Your body is filled with good and bad bacteria, and prebiotics is considered good bacteria. Probiotics are microorganisms living inside your body, tackling harmful bacteria to improve your health. They are suitable for your body, especially your immune function and digestive systems. Many diets are rich in probiotics, but you have to use probiotic supplements to boost your body in case of a considerable deficiency.
Can I take probiotics every day?
The ideal recommendation is to take prebiotics every day, so your body contains more good bacteria. Don’t exceed the suggested dosage to get the best results, and talk to your physician about how much CFUs are good for you. There is no need to use a supplement with more CFUs than your body needs.
Who should not use these probiotics?
While these supplements are okay for everyone since they contain valuable bacteria, you should check the ingredients. These supplements might contain ingredients that cause allergies if you are sensitive to them. If you are a vegan, you should look for probiotics without traces of dairy products.
What is the difference between probiotics and prebiotics?
Both of them are vital to support immune health, but they have different functions. Probiotics are like food for gut bacteria, it passes through the digestive tract and is then eaten by the bacteria. Prebiotics help strengthens them to fight against the harmful bacteria in the gut. Most supplements contain prebiotics; you can always check the label or product’s description to learn more about them.
Do Probiotics Help With Weight Loss?
Some studies have shown that probiotics regulate metabolism, leading to better digestion of food. You might need to exercise to lose fat; these probiotics will help you lose weight fast.
Conclusion: What Is The Best Probiotic To Consume?
Our bodies are in dire need of good bacteria to keep many functions at optimum. If these good bacteria start losing to bad ones, your body will react unfavorably. Most of them are gas, constipation, or diarrhea. Probiotics supplements become necessary if your body won’t start recovering from such issues.
We shared the best probiotic supplement for weight loss made free from impurities and has billions of CFUs to help improve your immune health. All these supplements have different ingredients to provide something unique to your body. Probiology Gut + is the overall winner with the most benefits; opt for this for an easy solution to solve your gut issues.